NurnuhaSpinning fast in your present moment will push away unwanted thoughtsHey there, what are you thinking? You’re busy up there in your head, aren’t you? I know. Lost in your thoughts. But don’t forget, you have…May 29, 2017May 29, 2017
NurnuhaHow letting go the negatives give me joy and freedom, and how you can too.Do you ever feel tired of being stuck in negative thoughts, whether it’s about your past or your future, that you miss opportunities in…Feb 16, 2017Feb 16, 2017
NurnuhaDisheartened by others? Choose otherwiseDo you have a goal that you are excited about, which you have been dreaming of, and so passionate about? Maybe you want to turn your hobby…Jan 8, 2017Jan 8, 2017
NurnuhaProcrastination, is it a matter of being here in the now?Watching Ellen Degeneres talking about procrastination, got me thinking. Do we procrastinate because we are so absorbed in our present…Oct 29, 2015Oct 29, 2015