Navneet KaurThanks Jason. Sharing links of the supporting studies for your reference:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8630604/Jul 22Jul 22
Navneet KaurBlack Rice: Top Uses, Benefits & Side EffectsImagine a rice that not only delights your taste buds but also packs a powerhouse of nutrients, standing out with its striking dark colour…Jun 6Jun 6
Navneet KaurThaumatin: A Natural Sweetener with Intense TasteImagine a sweetener that’s natural and packs a punch far beyond its small size. Thaumatin has occupied a place in the world of natural…May 251May 251
Navneet Kaur10 Side Effects That Motivated Me To Quit SugarThe sweet temptation of sugar lurks in nearly every corner of our diets, often standing as the culprit behind that extra indulgence we…May 21May 21
Navneet KaurThe Role of Food Additives in Modern DietsAn apple a day keeps the doctor away, but what happens when that apple is coated in preservatives? Food additives are omnipresent in…May 18May 18
Navneet KaurIntermittent Fasting 101: A Complete GuideImagine a lifestyle where you can boost your energy levels, improve mental clarity, and achieve weight loss goals without counting calories…May 16May 16