Pure Garcinia Cambogia 95 HCA

Garcinia Cambogia — a familiar name. Millions of people talk about this. This name has gained worldwide popularity. Obesity is an epidemic, affecting large amount of population. People are going to any length to lose weight but despite of keeping their nose to the grindstone, efforts are in vein.

There are lots of weight loss supplements in the market that claim to lose weight but leading the path blindly brings you back to drawing board.

The most important thing is you don’t have to be eager beaver for losing weight. There are many supplements with the name Garcinia Cambogia Fruit but all of them differ from each other.

What is Garcinia Cambogia?

Garcinia Cambogia is a small pumpkin-shaped fruit that grows in Southeast Asia. The key active ingredient found in this fruit is Hydroxycitric Acid (HCA), which some research suggests can help certain people lose weight.

HCA is a powerful compound that blocks an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the brain chemical serotonin, which may make you feel less hungry. Here are some benefits of Garcinia Cambogia.

Garcinia Cambogia Benefits

Weight Loss

Garcinia Cambogia is very effective supplement for weight loss because of HCA. HCA is a derivative of citric acid. A study has shown that HCA causes weight loss by competitively inhibiting the enzyme adenosine triphosphatase-citrate-lyase. HCA has also been reported to increase the release or availability of serotonin in the brain, thereby leading to appetite suppression. The same study also suggests that if you take HCA contained supplement with another supplement even then you will be benefitted by HCA. However, another study has suggested that most studies in humans have been conducted on small samples and mainly in the short term. Therefore, there is still little evidence to support the potential effectiveness and long-term benefits of Garcinia Cambogia extracts.

Suppresses Appetite

Pure Garcinia Cambogia Extract promotes balanced weight by suppressing appetite. A study has shown that HCA plays paramount role to suppress appetite by increasing melatonin level. it’s a kind of neurotransmitter which is associated with calm, happy feeling, less craving and reduced desire of comfort food. Here is a study that shows the link of serotonin and appetite.

Lower Cholesterol

Garcinia Cambogia is also believed to reduce the cholesterol level. A study has shown that the supplement reduced the significant amount of total cholesterol level. However, some studies showed no significant effect on triglycerides and glucose level.

Another has shown that ATP citrate lyase is an extramitochondrial enzyme catalyzing the cleavage of citrate to oxaloacetate and acetyl-CoA, was inhibited by HCA. Thus, the availability of two-carbon units required for the initial steps of fatty acid and cholesterol biosynthesis during carbohydrate feeding was limited.

Garcinia Cambogia Side Effects

Generally, there are no major side effects of Garcinia Cambogia. However, some reported side effects include fatigue, dry mouth, dizziness, stomach discomfort and headache. Before starting HCA, it would be wise to consult your doctor.

Recommended Weight Loss Products

Garcinia Cambogia is the most popular and most effective natural supplement, when it comes to weight loss. However, there are other natural supplements as well that are conducive to weight loss.

Raspberry Ketones — It is another natural supplement that promotes weight loss by boosting metabolism and burning stubborn fat, especially belly fat.

Green Coffee Bean Extract — Green coffee bean extract is also powerful natural supplement as it comprises chlorogenic acid. It improves the function of fat burning hormone.

15 day Cleanse — Digestive problems also give rise to fat formation. With 15 day cleanse natural supplement you can be relieved from feces and fecal weight.

Read More: http://www.nutritionforest.com