Scott Christ
Health and wellness writer, editor & entrepreneur. I help people who want to look and feel better on my website, www.thehealthyeatingguide.com.
Only 12% of People Stick with Their New Year’s Resolutions.
Here’s How You Can Too (According to Science). If you’re making a New Year’s resolution this year, the stats are not in your favor. A full 88% of people fail to accomplish their goals. And what’s the most common goal among New Year’s resolution-ers, year-after-year? You probably guessed it: weight loss. I was messaging with a friend recently about our New Year’s resolutions and she said this to me: “Every year I make the pledge to eat healthier and exercise.Scott Christ4 min read