NW ZenThe Pledge Round-UpOver the past few weeks I’ve taken part in a number of different pledges; trying veganism, practicing gratitude, ensuring as a mum I carve…Sep 25, 2017Sep 25, 2017
NW ZenInterview with renowned personal trainer Lawrence PriceHow did your journey as PT to the stars begin?Aug 29, 2017Aug 29, 2017
NW ZenMumma WeekSo I’m relatively new to this being a Mumma game. My son is only 14 months and he’s my first child. When he recently turned one, I really…Aug 14, 2017Aug 14, 2017
NW ZenInterview with Yoga Light Vibes teacher Sally-Anne ReynoldsSally-Anne is one of my absolute favourite local yoga teachers. Her story is really inspiring when it comes to following your dreams. Sally…Aug 3, 2017Aug 3, 2017
NW ZenGetting GratefulDo you ever feel like you are on a bit of a hamster wheel, day to day, week to week, whooshing in and out of the weekends, and then you…Jul 23, 2017Jul 23, 2017
NW ZenStrong (mind and body) not SkinnySo pre launching the NW Zen campaign I’ve been doing a lot of reading, gathering and thinking. As I previously mentioned I love the whole…Jul 5, 2017Jul 5, 2017
NW ZenFinding Zen in NW10NW Zen began as more of a personal story. Having moved back from living in Sydney, Australia where I felt I had achieved more of a…Jun 21, 2017Jun 21, 2017