Cultivating Love or Spreading Fear? — Discover how to create habits rooted in love, rather than fear, to experience authentic happiness and an unshakable inner peace, simply by being you. A journey of meaning and purpose. “What you think, you become” — Buddha Have You Thought About the Purpose Your Habits Serve? Every one of us has a “not enough” habit. Mine was destructive and…

Navigating the icebergs of your subconscious mind. — Discover how the tragic tales of the Titanic, Twitter and Threads show us the fallacy of the “unsinkable ship” (within us) to better navigate the icebergs of self-judgement lurking in our internal seas. With great power comes great responsibility — Uncle Ben (Spiderman, Marvel Comics) Did you ever believe that…

This is how to use your subconscious mind. — Discover an inner force that makes even the most advanced AI look like a toy. Your subconscious mind, more reliable than your favourite sidekick, is always serving you. It’s your ultimate life hack, and it’s time you knew how to use it. You’re Aware You Have a Free, Built-In, Superhuman AI Inside You, Right? It’s funny — we human beings — don’t…

You should make it personal — but not the way you think. — Discover the secret to true inner peace as you learn to stop the internal judgements that rob the joy from your mind, by taking responsibility to give love and kindness to yourself, first. I Used to Take Everything Personally Back then life was hard. There was no acceptance in me: I was angry, frustrated and destructive. …

This is how to awaken your subconscious code to happiness. — Unlock your potential for boundless joy by harnessing the power of intent to awaken from the dream of fear. Discover how to create your own happy dream, with a Self-Love practice. What If Happiness Was There the Whole Time, Waiting for You to Look? Imagine you’re asleep, dreaming of trying to go somewhere, but you can’t quite remember where. …

All stress and suffering come from your inability to let go and accept life (and yourself) the way it is. Mastering the art of letting go is your ticket to mental health, happiness and inner freedom. Neuro-Linguistic Programming (NLP) is a tool in personal development and psychotherapy that helps shift our mindset and mental health by altering how we see and react to life events. You…

This is my story. I’m a 13-year certified NLP Master Coach and co-founder of the Open Acceptance Method. In a nutshell, I help self-aware humans be more present, which is the only practice that will give you consistent happiness. I used to be a very angry person. Well, that’s what it looked like and that’s what I thought. Really, I was afraid because I had been hurt. And this fear led…

My personal journey of transformation from anger to love, through presence — Renier Jooste, NLP Master Coach and Co-Founder of the Open Acceptance Method I lived in a state of survival. For me, everything was f*cked up all the time. I was NEVER safe. I believed I had to fight…

Dear Kate, You know the drill. It’s just another day of balancing client meetings, ensuring the nanny hasn’t quit, and somehow trying to keep that last shred of sanity intact (all while keeping a sharp eye on the competition). Life, you might say, is one big funfair. A Flashback to Simpler Times Let’s rewind a…