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Jason O'Connor, DPT

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Improving Access, Value, and Outcomes in Healthcare: Telehealth Physical Therapy

In recent years, the landscape of healthcare has experienced a profound transformation through technological advancements. One of the…

Aug 13, 2023

Improving Access, Value, and Outcomes in Healthcare: Telehealth Physical Therapy

Aug 13, 2023

Jason O'Connor, DPT
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5 Reasons to Choose Telehealth Physical Therapy with Renu Health

Telehealth physical therapy is a convenient and affordable way to get the care you need without having to travel to a physical therapy…

Oct 3, 2023

5 Reasons to Choose Telehealth Physical Therapy with Renu Health

Oct 3, 2023

Jason O'Connor, DPT
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Core Strengthening Secrets: Side Planks

When it comes to building a strong and resilient body, a solid core is essential. A strong core not only improves your posture and…

Jun 28, 2023

Side plank

Jun 28, 2023

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Common Pinched Nerve in the Shoulder: Causes, Symptoms, and Treatment Option

Dealing with shoulder pain can be a debilitating experience, especially when it is caused by a pinched nerve. A pinched nerve in the…

Jun 27, 2023

Common Pinched Nerve in the Shoulder: Causes, Symptoms, and Treatment Option

Jun 27, 2023

Jason O'Connor, DPT

Does Liquid IV Work?

The Importance of Hydration and the Rise of Liquid IV

May 17, 2023

Does Liquid IV Work?

May 17, 2023

Jason O'Connor, DPT
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5 Easy & Effective Strategies for Managing Stress

In today’s fast-paced world, stress has become an unwelcome yet all-too-familiar companion for many of us. From juggling work demands to…

May 12, 2023

5 Easy & Effective Strategies for Managing Stress

May 12, 2023

Jason O'Connor, DPT
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Boost Your Brain Power: 7 Simple Steps

Do you ever feel like your mind is running a marathon, constantly juggling thoughts, emotions, and memories? In today’s fast-paced world…

May 7, 2023

Boost Your Brain Power: 7 Simple Steps

May 7, 2023

Jason O'Connor, DPT

What Does a Life Coach Do?

Optimize habits, reduce stress, achieve your goals.

Apr 23, 2023

What Does a Life Coach Do?

Apr 23, 2023

Jason O'Connor, DPT

Pelvic Floor Therapy: A Comprehensive Guide to Restoring Pelvic Health and Wellness

Discover the Key to Overcoming Pelvic Floor Disorders and Achieving Optimal Pelvic Health through Pelvic Floor Therapy

Apr 18, 2023

Pelvic Floor Therapy: A Comprehensive Guide to Restoring Pelvic Health and Wellness

Apr 18, 2023

Jason O'Connor, DPT

Brain & Body: Always Together

A dive into the powerful connection for better understanding.

Mar 4, 2023

Brain & Body: Always Together

Mar 4, 2023

Jason O'Connor, DPT

Jason O'Connor, DPT

I am a physical therapist of 5+ years with an expertise in fitness, strengthening, conditioning, and injury prevention. I am passionate about helping others.

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