How to Choose A Couples Therapist or Counsellor

Not all marriages last a lifetime. And there is also no such thing as perfect marriage. At some point in your married life, you will experience rough times. While many couples can get through these rough times, there are also some who can’t survive and end up breaking their marital union.

Selecting the best counseling services Ottawa

With the number of professionals offering counseling services in Ottawa today, finding the right one who can help you save your marriage is quite challenging. That is why we included in the article some practical tips to help you select the best couples counselor.

Choose a Licensed Couples Counselor

Certainly, not all couples counselors in practice are licensed. To ensure that you are working with the best counselor in town, make it sure to pick one who has a specialized education, a few years of experience and training in helping couples. The counselor’s license will prove that he or she has these qualifications. The license will also tell you that the therapist or counselor is qualified to address any circumstances associated with counseling married couples.

Choose a Couples Counselor with Proven Track Record

Sometimes, a license is not enough to prove how competent the therapist or counselor is. Before choosing a counselor, you have to do a little research first regarding his or her track record. You can read some reviews online, or ask him or her directly what percentage of his or her patients are couples and what percentage end up in divorce. You can also ask the counselor if he or she can provide you with a short list of his or her past patients and then randomly pick at least three from that list and give them a call. If the response of the patients are positive, and the percentage of couples who end up getting a divorce is low, then that counselor is a perfect pick.

Choose the Couples Counselor Who Focuses on Scientifically Based Couples Therapy

There are many styles and techniques of couples therapy but the most widely known and the most effective is the evidence based or scientifically based treatment protocols. You can ask the therapist if he or she is familiar with this style and if he or she has used it. If the counselor is not familiar with it or does not use such a style, ask them why and what he or she used in counseling. No matter what style the therapist uses, he or she should be able to defend his or her style in a compelling, evidence-based argument.

Why should you consider Psychotherapy Ottawa?

Although going through psychotherapy does not guarantee a hundred percent success rate, the possibility for you to save your marriage is much higher when you are working with professional marriage counselors than when you are trying to resolve the issues just among yourselves. Counselors can not only help you save your marriage, they can also help you grow and strengthen your marital relationship. But this will only happen if you are working with an exceptionally talented, knowledgeable, and professional counselor.

Having been through a difficult married life a few years back encouraged me to seek advice from a professional marriage counselor and couples therapist. Thanks to Ottawa Counselling and Psychotherapy Centre, I was able to save my marriage. Since then, I have been writing articles to help other couples who are going through different marital issues in the hope that they can find a solution to their problems and also help them reconnect and rekindle their relationship and enjoy each other again.