Dr. Chris Van Thiel, DPTExercise as a high reward, low risk solution for pain managementChronic pain is a significant issue that affects millions of people worldwide. It can be caused by a variety of factors, including injury…Feb 22, 2023Feb 22, 2023
Dr. Chris Van Thiel, DPTNew Year New You34 Days left until “New Year New You”. So what does that mean for you right now? Studies have shown that anywhere from 80% — 91% of people…Nov 28, 2022Nov 28, 2022
Dr. Chris Van Thiel, DPTYou Can’t Just Sleep It OffPain is not just annoying. Pain is not just uncomfortable. Pain is not just frustrating. Pain, when not properly addressed, is a gateway to…Aug 26, 2022Aug 26, 2022
Dr. Chris Van Thiel, DPTPain and Depression are Changing Your Brain. Like It or Not.It’s no secret that when you have pain you feel a slew of other emotions as well. Frustration, anger, sadness, confusion, etc… However, did…Aug 23, 2022Aug 23, 2022
Dr. Chris Van Thiel, DPTStop Accepting PresenteeismHow much pain or illness do you need to be in to ACTUALLY miss a day of work? Chances are, it would take more than just pain or a cold for…Aug 16, 2022Aug 16, 2022
Dr. Chris Van Thiel, DPTSo You “Can’t” Run“My knees don’t let me run anymore”. “My back hurts when I run”. Great excuses, but neither are truly the reason that you are unable to…Mar 8, 2022Mar 8, 2022
Dr. Chris Van Thiel, DPTBalance. The hidden key to training success.It isn’t just for NFL players, Olympians, or old folks. Balance drills should be included in everyone’s training programs. Whether you are…Feb 7, 2022Feb 7, 2022
Dr. Chris Van Thiel, DPTPhysical Therapy is Wasting Your TimePhysical Therapy is [Likely] Wasting Your TimeJan 31, 2022Jan 31, 2022
Dr. Chris Van Thiel, DPTThe Only 3 Tenants For Getting and Staying OptimizedYou can’t scroll for 10 seconds on any social media or news site before seeing the “#1 Weightloss Exercise”, “Fix Your Pain Forever”, “Best…Jan 29, 2022Jan 29, 2022
