The Use of Aromatherapy With Candles

Ohcans
3 min readJul 4, 2023

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The practice of using aromatherapy as a form of medicine has ancient roots and has been embraced by various civilizations throughout history. While it is challenging to pinpoint a specific individual or culture as the originator, aromatherapy has been utilized for therapeutic purposes for thousands of years across the globe.

Prominent civilizations like the Egyptians, Greeks, Romans, and Chinese were among those who recognized the healing properties of essential oils derived from plants. These ancient cultures understood the benefits of inhaling aromatic substances and integrated them into their medicinal practices.

Candles play a significant role in aromatherapy as they facilitate the delivery of essential oil fragrances into the environment. By lighting a candle, the heat from the flame melts the wax, enabling the essential oils to vaporize and disperse their aroma into the air. This process allows for the release of both the captivating scents and the therapeutic properties of the essential oils, which can be inhaled and experienced.

In more recent times, the formal exploration and scientific investigation of aromatherapy as a complementary and alternative medicine emerged in the early 20th century. René-Maurice Gattefossé, a French chemist, is often credited with coining the term “aromatherapy” in the 1920s. Gattefossé stumbled upon the healing qualities of lavender essential oil when he burned his hand and discovered that applying lavender oil accelerated the healing process.

Romantic candle

Following Gattefossé’s accidental discovery, a multitude of researchers, practitioners, and aromatherapists have further advanced the understanding and application of aromatherapy. This holistic practice involves the utilization of essential oils extracted from various parts of plants, including flowers, leaves, bark, and roots, to promote physical, emotional, and psychological well-being.

Candles have become closely associated with aromatherapy due to their ability to disperse fragrances effectively. However, it is essential to note that not all candles are suitable for aromatherapy purposes. Many commercially available scented candles contain synthetic fragrances that may not offer the same therapeutic benefits as natural essential oils. For individuals seeking to fully experience the advantages of aromatherapy, it is recommended to opt for candles specifically crafted for this purpose. These candles are typically made with natural plant-based waxes and infused with pure essential oils, ensuring a high-quality and authentic aromatherapy experience.

List of scents for candles

It is crucial to emphasize that while aromatherapy, including the use of candles, is considered a complementary therapy, it should not be relied upon as the sole treatment for medical conditions. If one intends to incorporate aromatherapy into their healthcare routine for medicinal purposes, it is advisable to consult with a qualified aromatherapist or healthcare professional. Such guidance will ensure the safe and appropriate utilization of aromatherapy in conjunction with other necessary medical interventions.

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