Beating Depression: The Ultimate Guide (Part 1)

Vidhaan Ohri
Nov 5 · 21 min read

Disclaimer: I am not a medical professional and have no background in medicine. I wrote this guide as I’ve been through depression and was too proud to get help. This guide should not replace any real professional help. Please see a doctor if and when you can. For the time being this guide will help you understand what depression is and how I got better. This guide combines scientific research and

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Vidhaan Ohri

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Hi, I write on living a life harmonious with nature and why it is of essence! You can read my blog at madeofsoil.com

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