PinnedOlga Reinholdt, Psy MS, PCCWhat I Struggle With Most in Life-CoachingThe hardest part of coaching for me has always been this: “believe in your clients’ success”.Mar 12, 2023Mar 12, 2023
Olga Reinholdt, Psy MS, PCCLiberating Ourselves from Guilt: Embracing Aspirations and Cultivating FreedomExplore the Transformative Power of Embracing Aspirations and Finding Freedom from Guilt in Our Thought-Provoking EssayAug 4, 2023Aug 4, 2023
Olga Reinholdt, Psy MS, PCCMastering New Skills: Navigating the Challenges of Transitioning ProfessionsDiscover the three essential elements of skill formationJul 21, 2023Jul 21, 2023
Olga Reinholdt, Psy MS, PCCMastering Self-Discipline: Unveiling the Secrets to Overcoming ResistanceWe all face moments when we must tackle tasks we find difficult, unpleasant, or outright resist. Let’s explore handling such situationsJul 21, 20231Jul 21, 20231
Olga Reinholdt, Psy MS, PCCNurturing Emotional Resilience: Practical Strategies for Effective CopingExplore effective coping strategies, enhance their impact, and unlock the power of the Coping Matrix technique.Jul 4, 2023Jul 4, 2023
Olga Reinholdt, Psy MS, PCCOvercoming Stress and Frustration When Facing Tasks: Understanding Affective BlocksOvercoming stress & frustration in task completion: Explore affective blocks & discover strategies for a positive mindsetJun 20, 2023Jun 20, 2023
Olga Reinholdt, Psy MS, PCCThe Transformative Journey of Handling and Approaching Our Emotional ReactionsMastering the art of handling emotions requires one essential understanding…Jun 2, 2023Jun 2, 2023
Olga Reinholdt, Psy MS, PCC“Nobody loves me”. The Journey to Healing: Nurturing Love WithinDiscover the transformative power of nurturing love within. Explore the child and mature perspectives, redirect love to your inner child…May 31, 2023May 31, 2023
Olga Reinholdt, Psy MS, PCCThe Creative Trap: Unraveling the Link Between Depression and CreativityThe complex link between depression and creativity: How self-created narratives perpetuate depressive states and pathways to healing.May 25, 2023May 25, 2023
Olga Reinholdt, Psy MS, PCCNavigating the Painful Journey of Losing a Parent in AdulthoodThe loss of a parent is an indescribable pain that transcends age, impacting individuals even in their adult years.May 25, 2023May 25, 2023