Justin Burns6 Traits Of The Perfect Offensive Line AthleteThe offensive line is the most important unit on any football field. It is the only unit that needs to be completely in sync from the…Jan 13, 2020Jan 13, 2020
Justin BurnsTime To Drop The Stereotype, Be An Athlete First: GPP For Offensive Line AthletesOffensive line athletes have long been known as some of the most unathletic athletes on any sports team. That, of course, is the past…Oct 21, 2019Oct 21, 2019
Justin BurnsMiyamoto Musashi 21 Lessons (My Interpretation)Accept everything just the way it is.Sep 13, 2019Sep 13, 2019
Justin BurnsWhat Being A Coach Means To MeMy playing days are far behind me. A career packed full of joy, and pain. I wouldn’t change a single second of it, except for maybe one…Sep 10, 2019Sep 10, 2019
Justin BurnsAthletic Sacrifice and Life BalanceI have mentioned this before. If you have read any of my previous articles I always harp on athletes making a decision. There is always…Sep 4, 2019Sep 4, 2019
Justin BurnsHow To Deal With PainPain is an unfortunate reality in this life. It doesn’t matter if you are an athlete or just the soccer mom taking your kids to practice…Sep 3, 2019Sep 3, 2019
Justin BurnsChop Wood, Carry Water Every Single DayAthletes usually have the day to day activities they must do to remain on the track to improvement. Eating the right foods, Following your…Sep 3, 2019Sep 3, 2019
Justin BurnsGrip Strength For Offensive Line AthletesWalking into my first year of high school was by far one of the most stressful times in my life. I know it is just a transition in a young…Aug 22, 2019Aug 22, 2019
Justin Burns2 Kettlebell Movements All Lineman Should Add!I am going to make a few assumptions to start this article off. I am going to assume you are an offensive line athlete of the offensive…May 11, 2019May 11, 2019
Justin BurnsConventional vs Unconventional TrainingFitness is such a massive industry that there are multiples of subsections of the culture that clash at times. It is unfortunate that many…May 10, 2019May 10, 2019
