Do you want to be #shredicated?

By Olivia Meades

Shredicated Fitness has taken the South Coast’s New Year’s resolutions to a whole new level for 2016.

Matt Keiller, 25, from Cosham, has formulated a programme which has already proven to be very successful.

Teaming together a low-carb diet plan with weekly personal training sessions and constant one-to-one support, it’s no surprise that this personal trainer is fully booked for January.

Keep up to date on his Twitter account for the next instalment of Shredicated Fitness to ensure your place @mattkeiller

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