Gain some inspiration to pursue happiness from these 33 impressive quotes. — If you’re trying to find happiness and need motivation or you simply want to better understand what happiness is, these quotes should be a great help. Sometimes one quote, the right words, as at the touch of a magic wand, make us understand something and motivate us to act. 1…

Here’s how not to let negative thoughts ruin your day. — When you have a negative thought, it’s easy to let it take control. Suddenly, all of your other thoughts are pushed to the side, and you’re focused on this one negative thing. Before you know it, the negative thought has become a reality in your mind. Due to the influx…

A compilation of powerful quotes that will help you to change your perspective on anxiety. — Anxiety is a mental health disorder that is characterized by feelings of worry, fear, and unease. It is the most common mental health disorder in the United States, affecting over 18% of the population. …

These 7 Bad Habits Can Effectively Rob You of Energy It’s no secret that we all have good days and bad days. But what if you could control the kind of day you have? According to experts, our habits can play a big role in how energetic we feel. There…

Why sitting in your comfort zone might not be doing you any favors. — Routine is easy to put into practice. We eat the same breakfast every morning, drink coffee for breakfast and tea before going to bed. We go to work the same way, at the same time. This is the so-called comfort zone. Stepping outside of it involves taming and accepting the…

Guilty Pleasures: You Deserve to Enjoy Yourself — Watching 50 Shades of Grey for the thousandth time, waiting for Eurovision every year, getting excited about the same episode of Friends for the tenth time, reading gossips magazine while drinking your morning coffee, singing to your deodorant, reading cheap romances, being obsessed with leopard-print. Yes, the list of things…

How to keep your cool when nerves are getting the best of you. — Do you often lose your temper, get upset for no reason at all, and start arguments with your loved ones? If you answered yes to at least one of these questions, check out how you can control your jittery nerves and stay calm in any situation. There is no doubt…

Share your work about productivity, well-being, psychology, development and a lot more! — Smartacity is constantly gaining new writers and valuable articles are added daily. We already have many articles on several topics, mostly based on gaining knowledge and improving well-being. Smartacity Smartacity aims to provide vivid accounts of living life to the fullest. Our publication provides tips and tricks for…medium.com

Check out this collection of quotes to find motivation to exercise. — One of the most common reasons people give for not exercising is a lack of motivation. While it’s easy to understand why someone might feel this way, it’s also easy to find ways to overcome those feelings. When it comes to motivation, everyone is different. Some people are motivated by…