Omar AlhomsiHow to build muscle hypertrophy | Tips, workouts and nutritionWho doesn’t love to build some big muscles? Most of us hit the gym with the intent of looking stronger and bigger.Sep 4, 2023Sep 4, 2023
Omar AlhomsiHow to get jacked like a gorilla? | 10 tips for gorilla physique and strengthI think many people would agree if I say gorillas are some of the most beautiful wild animals. Weighing around 400 lbs (180 kg) of lean…Aug 25, 2023Aug 25, 2023