“Aimless activities”?
What a pretentious and ignorant trope you’re showing in that one. They’re as purposeful as anything else, deserve as much time as anything else, deserve to be as explored and experienced in their individual time as anything else. All you need to check is moderating your time, for any activity really, just so that that your time is equally divided between everything.
Calling any activity/subject a “waste of time” is honestly very ignorant and pretentious. And also, the terms “immediate pleasure” and “decompression (tool)” are extremely reductive and ignorant. In short, that 3rd point is awful.