An investment toward a venture and new beginning doesn’t take nearly as much time each day as you think. It’s not about one lump sum of output for one day over a few days or week. The journey is about repetition. It’s about consistency and continuous output. Showing up each day and finding a way to let yourself shine, in all your authenticity, in whatever your thing is.
The difference between those who live with greater mental health and clear mind is by focusing their energy on the moment and immersing themselves in the things that matter most to them. When we stop living for today and for the causes, things and people that we love and inspire us, we wander and drift toward worry about the future.