Army Veteran. Chicago Bred. ‘92. Certified Personal Trainer. Entrepreneur. One Life. Always Fit.
💥4 Reasons Why You Should Be Intermittent Fasting💥
If you’ve ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how effective fasting can be to help you reach your goals!
💥HOW TO DETOX💥
🖕If I see another ad for a detox or cleanse or reset I’m going to punch myself in the jejunum so let’s clear the air once and for all.
🐣Detox cleanses and juices and pills and resets and kits and the like are the dementors of…