Luis Aguayo50 YouTube Tips to grow your channel!Follow me on Instagram: onelife.alwaysfitJan 25, 2018Jan 25, 2018
Luis Aguayo💥4 Reasons Why You Should Be Intermittent Fasting💥If you’ve ever wondered if intermittent fasting is right for you, check out these great health and fitness benefits that show just how…Jan 22, 2018Jan 22, 2018
Luis Aguayo🏃🏽♀️🏃🏽♂️The Do’s And Don’ts Of Low And High-Intensity Cardio🏋🏽♂️💥Ignore the noise, hubbub, and pushy programming pundits; there are really only two kinds of cardio, and they both have a place in your…Jan 22, 2018Jan 22, 2018
Luis Aguayo💪🏽For stronger, bigger muscles and a trim waistline you need breakfast protein, period.When you’re transforming your physique, you need lots of protein first thing in the morning. We all get stuck in ruts and equate “breakfast…Jan 22, 2018Jan 22, 2018
Luis Aguayo🍎🍉🍌🥦Need to refresh your diet for 2018?It’s the time of year when millions of people start laying plans to make the coming year a little healthier, to change their habits so they…Jan 22, 2018Jan 22, 2018
Luis Aguayo💥💥💥BIG BICEPS NOW💥💥💥If you want big biceps, you’ll see most of your growth from big compound movements (such as chin-ups and rows). Aim to get stronger in…Jan 22, 2018Jan 22, 2018
