5 water sports you should practice, at least, once in your life

OneUP Saves
4 min readApr 16, 2019

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Have you lost your motivation? Your workout routine is monotonous. So, water sports are your thing. Face it, once in a while you have thought about spending all day lying on the couch. Comfortable and calm.But, don’t be afraid, you are on time to make a U-turn. Here you have which water sports you should practice in the following months. But, be careful… They are addictive!

There are countless studies saying that physical exercise can be our best ally. Keeping our mental health at bay has never been so simple. Waters sports not only allow us to be in shape but are crucial to blow off some steam.

The stress of work, family and responsibilities can absorb us completely. Having a workout routine and maintaining it can be the perfect medicine. It fights stress, reduces anxiety and even prolong life. Introduce the sport in your routine, your mind will be eternally grateful.

The cold weather hasn’t left yet. But we are sure that your body knows that summer is coming.

What better way to enjoy these warm temperatures than practicing the waters sports that we propose? Get out some a paper, a pen and take note.

Slice through the whitewater in kayak

This variety of canoe emerges originally in the Arctic Indian villages. There was a ritual act celebrated in the Eskimo society, in which the family built their own kayak. This type of canoe was given as a gift to celebrate the legal age of the birthday boy.

Enjoy the silence and the immensity of the most peaceful rivers and reservoirs. Navigate the whitewater currents of the canals. Or feel free doing crossings in the open sea.

Discover the seabed’s secrets diving

Few pleasures are comparable to swim under the sea and contemplate its wild nature. Always surrounded by the crystal-clear turquoise waters. Pure life.

You’ll see how the coral barriers cover the oceans across the length and breadth. You’ll witness how a turtle family embarks on its next trip. Or you’ll enjoy the color range and the treasures that these ecosystems hide.

Stern wind, full sail

Set off on a unique adventure. Test your most competitive instinct and use it thoroughly to reduce distances in this water sport. You’ll taste the freedom and peace that the sea offers you. And you’ll lose yourself in its waters like the horizon does in the darkest nights.

During the journey, you’ll be able to enjoy the best sunsets. Those that remain burned in your eyes forever.

Descend the stormiest rivers on a raft

Going around the course of a river has never been so entertaining. Go with the flow of the current, but don’t trust yourself! Be always prepared with the paddle to redirect the course.

Hold on, the fun’s about to begin. Strap on your helmet and enjoy the turbulence that characterizes these routes. Take a break in the quieter areas to observe the surrounding environment. A perfect sport to practice with your family or with friends.

Surf amazing waves

Feel the breeze on your face and how the might of the sea drives you, is another world. If you feel the beach in your gut, surfing is your sport. You’ll become a wave hunter.

Neoprene is almost your second skin, and after several flips and a few scares, you’ll see how your technique is improving. When you have discovered if you’re regular or goofy, we warn you that you’ll have a Wishlist of beaches to visit.

Waters sports. What’s yours?

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