1-Day Clean-Eating Meal Plan For Weight Loss
By: Online Meal Ideas
This balanced, clean-eating lunch plan gets the job done quickly, cleanly, and powerfully, setting you up for a great day.
You’ve probably heard of this new weight loss craze on the Internet. Thousands are doing it. It’s unlike anything you’ve seen before.
This 1-day meal plan is a perfect example of how deliciously simple clean eating can be.
These daily eats are free of additives and foods with long ingredient lists and full of real foods like fresh vegetables, dairy, and whole grains. Quick, clean, and satisfying, this wholesome meal plan sets you up for a healthy and successful day.
A.M. Snack
240 Calories
- 1 serving Spiced Chickpea “Nuts” (1/4 cup)
- 2-inch cube of sharp Cheddar cheese (1 oz.)
P.M. Snack
295 Calories
- 1 medium apple
- 26 unsalted roasted almonds (1 oz.)
Evening Snack
104 Calories
• 1 cup frozen grapes
Not sure if this is the plan for you? We offer a variety of meal plans for different health conditions, needs, and diets. Find the meal plan that works best for you.
Click here to see the weird ritual that helped me melt away 20 pounds in just 14 days.
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