OnlystaplesThe Versatile Power of the PapayaThe papaya is a power-packed fruit with more health benefits than you might imagine.Dec 7, 2016Dec 7, 2016
OnlystaplesFatsFats and oils contain many different fatty acids that affect the body in various ways. They fall into two main categories: saturated and…Dec 5, 2016Dec 5, 2016
OnlystaplesCucumber1. The term “cool as a cucumber” is actually derived from the cucumber’s ability to cool the temperature of the blood. Also when applied…Dec 2, 2016Dec 2, 2016
OnlystaplesTurmeric: the golden spice of LifeTurmeric is considered and referred to as the ‘Golden Spice’ by many. This is because Turmeric is one of the most powerful herbs out there…Dec 1, 2016Dec 1, 2016
OnlystaplesDid You Know — IV1. Radishes were paid as wages to the ancient Egyptian laborers who built the pyramids.Nov 30, 2016Nov 30, 2016
OnlystaplesPotatoes1. Potatoes are a member of the nightshade family, which also includes tomatoes, capsicum and the poisonous belladonna.Nov 21, 2016Nov 21, 2016
OnlystaplesSaltIn early times, salt was not just used for flavoring and preserving food. It was also used as an anti-septic, that’s why the roman word for…Nov 17, 2016Nov 17, 2016