Jaka Juvan – Medium

Pinned

Jaka Juvan
in
Holication Holistic Publication

Ultimate Sleep Efficiency Checklist: Proven Tips To Help You Get Sound Sleep

The only sleep guide you’ll ever need.

8 min read4 hours ago

--

3

Ultimate Sleep Efficiency Checklist: Proven Tips To Help You Get Sound Sleep

--

3

Pinned

Jaka Juvan
in
Holication Holistic Publication

This Unusual Evening Routine Skyrocketed My Sleep Efficiency And Boosted My Energy Levels

I wake up refreshed and ready to crush the day!

6 min readMay 22, 2024

--

31

This Unusual Evening Routine Skyrocketed My Sleep Efficiency And Boosted My Energy Levels

--

31

Pinned

Jaka Juvan
in
Holication Holistic Publication

Simple Eating Trick To Lose Fat And Build Muscle That Actually Works

Change Your Breakfast, Change Your Life

5 min read5 days ago

--

42

Simple Eating Trick To Lose Fat And Build Muscle That Actually Works

--

42

Pinned

Jaka Juvan
in
Holication Holistic Publication

About Me: 3 Years Of Exercise And I Returned To My Doctor

This time I left my wheelchair at home

10 min readMay 18, 2024

--

34

About Me: 3 Years Of Exercise And I Returned To My Doctor

--

34

Pinned

Jaka Juvan
in
Holication Holistic Publication

Holication Is Looking For New Writers: Submission Guidelines For Our New Medium Publication

New publication looking for authentic writers to contribute

3 min readMay 3, 2024

--

26

Holication Is Looking For New Writers: Submission Guidelines For Our New Medium Publication

--

26

Jaka Juvan
in
Holication Holistic Publication

They’re Lying To You: Cardio Is Terrible For Sustainable Weight Loss

Traditional cardio is doing you more harm than good!

5 min read1 day ago

--

29

They’re Lying To You: Cardio Is Terrible For Sustainable Weight Loss

--

29

Jaka Juvan
in
Holication Holistic Publication

May Medium Report: 1 Month Medium Growth Challenge Gave Me Astounding Results

Your Medium growth strategy outline

6 min read2 days ago

--

30

May Medium Report: 1 Month Medium Growth Challenge Gave Me Astounding Results

--

30

Jaka Juvan
in
Holication Holistic Publication

The Most Inspiring Message You’ll Read Today That Unlocks Astounding Health Mindset

The photo essay about my warrior-like health mindset

3 min read3 days ago

--

26

The Most Inspiring Message You’ll Read Today That Unlocks Astounding Health Mindset

--

26

Jaka Juvan
in
Holication Holistic Publication

Are Plant-Based Protein Sources Really Equivalent To Animal Proteins

There are major differences between them!

6 min read4 days ago

--

29

Are Plant-Based Protein Sources Really Equivalent To Animal Proteins

--

29

Jaka Juvan
in
Holication Holistic Publication

Fitness Consistency Will Never Be A Problem For You Anymore

Building an exercise habit is easy.

5 min read6 days ago

--

34

Fitness Consistency Will Never Be A Problem For You Anymore

--

34

Jaka Juvan

Jaka Juvan

Friend of Medium

Founder of Holication Holistic Publication | Overcame 60+ fractures | Fitness, nutrition, healthy lifestyle | Genuinely engage | 3 FREE personal training spots

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams