Sophie Ash, BSc (Hons) – Medium

Sophie Ash, BSc (Hons)

Sophie Ash, BSc (Hons)

Ground Beef: Should People With Irritable Bowel Syndrome Avoid It?

35,000 pounds of Kroger ground beef has just been recalled due to plastic contamination (CBS News, 2018). Consequently, consumers are…

May 4, 2018

Ground Beef: Should People With Irritable Bowel Syndrome Avoid It?

May 4, 2018

Sophie Ash, BSc (Hons)

The 5 Most Common IBS Drugs: What Are They And How Do They Work? (Part 2)

Understanding Drug Therapy For Irritable Bowel Syndrome

Apr 13, 2018

The 5 Most Common IBS Drugs: What Are They And How Do They Work? (Part 2)

Apr 13, 2018

Sophie Ash, BSc (Hons)

How To Bring Nutrition To Work Without Feeling Like A Weirdo

One of the biggest challenges when it comes to managing a chronic health condition like IBS (irritable bowel syndrome) occurs when you get…

Mar 25, 2018

How To Bring Nutrition To Work Without Feeling Like A Weirdo

Mar 25, 2018

Sophie Ash, BSc (Hons)

The 5 Most Common IBS Drugs: What Are They And How Do They Work? (Part 1)

Learn How Drugs For IBS Management Work

Feb 18, 2018

The 5 Most Common IBS Drugs: What Are They And How Do They Work? (Part 1)

Feb 18, 2018

Sophie Ash, BSc (Hons)

Pancreatic Insufficiency: Could It Be The Answer To Resolving Your IBS?

Pancreas Problems Might Be Behind Your Stomach Problems

Jan 28, 2018

Pancreatic Insufficiency: Could It Be The Answer To Resolving Your IBS?

Jan 28, 2018

Sophie Ash, BSc (Hons)

Successful Goal Setting: 5 Practical Strategies

Anyone can set themselves goals. However, successful goal setting is not so easy. Namely, not everyone is able to vet their goals to make…

Jan 4, 2018

Successful Goal Setting: 5 Practical Strategies

Jan 4, 2018

Sophie Ash, BSc (Hons)

New Years Resolutions: How To Avoid Failure In 2018

So, you want to set yourself some new years resolutions for 2018? By and large, it’s not uncommon for individuals to fail at achieving…

Dec 16, 2017

New Years Resolutions: How To Avoid Failure In 2018

Dec 16, 2017

Sophie Ash, BSc (Hons)

IBS Symptomology: How Does Everyone Else Compare?

Are your struggles and fears shared with other IBS (irritable bowel syndrome) sufferers? Or does IBS symptomology differ between…

Nov 21, 2017

IBS Symptomology: How Does Everyone Else Compare?

Nov 21, 2017

Sophie Ash, BSc (Hons)

Does Green Tea Protect Against Gastrointestinal Cancers?

Green tea extract is commonly taken as a natural remedy for IBS (irritable bowel syndrome), vomiting, diarrhea, and bowel disorders…

Oct 18, 2017

Does Green Tea Protect Against Gastrointestinal Cancers?

Oct 18, 2017

Sophie Ash, BSc (Hons)

3 Reasons Why You Need Fermented Vegan Proteins+ In Your Life

An Unbiased Review Of Genuine Health’s Fermented Vegan Proteins+

Oct 2, 2017

3 Reasons Why You Need Fermented Vegan Proteins+ In Your Life

Oct 2, 2017

Sophie Ash, BSc (Hons)

Sophie Ash, BSc (Hons)

Sophie is an IBS Specialist and Online Educator at On Your Plate Inc. You can take her first online course at www.udemy.com/the-fundamentals-of-ibs-management

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