Yoga and tours in India- Make a difference to holidays in Manali India

Open Lotus Yoga Retreat
3 min readJun 29, 2019

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Are you fed up from living a busy life and want to take a short break from your daily routine? “Yes”! Due to scorching heat in your city, going on vacations with your friends or family to a beautiful hill station is a good idea. Have you ever been to Manali? 2 times! Great! This time make a difference to your holidays with the best yoga retreat in India.

If you are a trekking lover, then you might have already enjoyed bhrigu lake trek in Manali and want to trek on some other places. Do you have ever tried yoga and trekking together at any place? “No”! Let’s do it this time and double the fun!

Join a yoga course in India while trekking-

So, you just want to go to a café house located at the bank of the Beas river where you get to see a picturesque view of river and mountain. What if you get a better chance to deal with your stressful life with yoga course in India! Imagine a scene where you wake up to the sounds of birds chirping in the peaceful morning in front of beautiful mountain and a hot cup of tea awaits you before you join your yoga class as a benefit of your yoga retreat package.

Practicing yoga in such a beautiful destination will drive your senses inward and will make you feel relaxed. You will realize where the happiness lies!

Moreover, if you are going to trek, taking yoga classes will also prove beneficial for you. How? Read on to know!

Also Read: Yoga and Meditation Tour in Kerala

How practicing yoga can benefit you while trekking?

At the end of the day of your trekking on bhrigu lake trek in Manali or at any other place, you will feel tired. Practicing yoga can help you stretch out your tight muscles and over worked areas of your body. So, yoga and trekking in India along with trekking will not only helps in faster recovery but will help you sleep better too.

The next day you wake up with less muscle soreness. In case, you fall while trekking, you are far less likely to experience an injury because your muscles are already flexible and loose due to daily practicing of yoga poses.

After a long day of trekking with a backpack on, you may experience headache, neck or shoulder pain. Again yoga classes, where you perform stretches, can help you deal with it very boldly.

Also Read: Adventure camping in manali

In short, we can say, best yoga retreat or yoga and tours in India can make your trip perfect and you will enjoy the adventurous activity, trekking, very well.

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Open Lotus Yoga Retreat
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