Open MindAlone Together: Social Media And Mental HealthThe very tools built to connect us and simplify our communication have started to take over our lives.Apr 17, 2019Apr 17, 2019
Open MindDrifting Off: How Much Does Sleep Actually MatterGood grades, active social life, enough sleep: choose two of three.Apr 8, 2019Apr 8, 2019
Open MindListful Thinking And The Illusion Of ControlI understand that not everyone writes lists or likes lists, but I like lists for a number of reasons:Apr 2, 2019Apr 2, 2019
Open MindWhy graduation isn’t all it’s cracked up to beLet me tell from experience. Graduating is something of an anticlimax.Mar 25, 2019Mar 25, 2019
Open MindWhat happens when you take start taking antidepressants?Experiences of the antidepressant Sertraline.Mar 17, 2019Mar 17, 2019
Open MindFeeling overwhelmed? Cut the crapDo you ever get that feeling like you can’t quite get a handle on life?Mar 11, 2019Mar 11, 2019
Open MindThe Mental Health MythThe problem with “mental health” is exactly those two words. The connotations are negative.Mar 5, 2019Mar 5, 2019
Open MindWhat Netflix taught me about Well-BeingMost people think that good well-being advice is hard to find. We believe that only professionals can give us the best tips. This means we…Feb 26, 2019Feb 26, 2019
Open MindSafe Havens: Places you can escape to in Manchester for free (or cheap)Some ideas of where to go when you just need to get away from it all.Feb 18, 2019Feb 18, 2019
Open MindHelping a friend with a mental-illness and learning to put myself firstThroughout our lives, we are constantly taught to help our friends, especially when they need us the most.Feb 12, 2019Feb 12, 2019