Moving is my mind fuel
I learnt how to be and stay creative.
Train, place, car, bus…
When I’m moving, I feel safe. I feel nobody can harm me.
My problems are temporarily deferred.
My phone and laptop go off-grid: no more interruptions.
I look outside and it creates space to think.
Unconsciously my mind begins to wander.
I’m lost in the moment. I feel relaxed.
Creativity goes up. Stress goes down.
New connections happen in my brain. Sometimes new professional or personal ideas pop up.
I always carry a notebook on which I can immortalize this internal brainstorming.
Sometimes, I share these ideas with people. Actually, I wrote this post while moving around France 🔥
Traveling sets pause on my life.
I can finally ask questions about myself. And sometimes answer.
I can take a break of all the daily stimuli of my life.
People I love. Activities I love.
So that I enjoy them better when I’m done moving.
I guess moving is my meditation.
It’s so valuable that I’ve made Exploration a daily goal in the 6 first pillars of my ideal, balanced life.
When I need a creativity boost, all I really need is a train ticket ⚡️