Ways To Use Turmeric Powder in Everyday Life
A holy spice, organic turmeric powder in Singapore is known for its medicinal value. This superfood consists of a chemical, known as “curcumin” which provides antioxidant strength to it.
Other healing properties of turmeric powder are anti-inflammatory, antiviral, anti-fungal, antibacterial, anti-mutagenic, and anti-carcinogenic. Using this nutrient-dense superfood in your everyday life can work wonders.
Not sure how to include turmeric powder? Do not worry! We are here to help you out with a few ways to get more of this spice into your day-to-day routine!
Effective Ways Of Using Organic Turmeric Powder
Golden Milk
Wondering what actually golden milk is? Well, this nutritious milk can be the most wholesome if you have a huge craving for milk and want to strengthen your immunity.
Mix one teaspoon of organic turmeric powder and ginger powder with two cups of milk of your choice. Boil the mixture for some minutes. Note that, if you’re intolerant to lactose, go for almond milk.
Next, add one teaspoon of organic honey to it just as the milk gets a little cool. If you are consuming it at bedtime, also mix half a teaspoon of nutmeg, cardamom, and cinnamon into it. It will help promote sound sleep.
Turmeric Tea
If you are health conscious and also a tea lover, go for turmeric tea. It is very easy to make! Just boil one cup of water by adding one teaspoon of organic turmeric powder to it.
You can even add some other spices too for better health effects like organic honey, black pepper, and ginger powder. Let it completely boil and then strain it out. Turmeric tea works wonders in weight loss and boosting immunity.
Detox Drink
Being packed with detoxification properties, turmeric can help you feel relieved from toxins in the body. Add half a teaspoon of organic turmeric powder, one teaspoon of lemon juice, and honey(optional only for taste) to the warm water. Drink it daily in the morning time on an empty stomach.
Raw Turmeric
Take a pinch of raw organic turmeric powder and mix it with a spoonful of ghee. If you have a constant dry cough, consume it daily. If you are allergic to ghee as it is made of dairy products, use jaggery instead.
Not only will it cure your dry cough but also the skin. If you have acne problems, consume it every morning on an empty stomach.
Face Mask
The most effective ingredient in every skin care remedy is turmeric. Make a mask using turmeric to keep your skin bright and soft. Mix 1/3 teaspoon of organic turmeric powder, half a teaspoon of raw honey, and one teaspoon of yogurt. Apply the well-prepared paste on the entire face along with the neck. Leave it for 15 minutes and wash it off with lukewarm water.
Conclusion
We hope you will definitely consider the mentioned above ways of turmeric powder. For several problems that we meet in our day-to-day lives and bodies, this nutrient-dense superfood always acts as a go-to remedy.
For this reason, turmeric powder is believed to be a universal healer with multiple properties, maintaining great health. So, what you are waiting for, go and buy turmeric powder from Nature’s Superfoods organic store in Singapore, ensuring 100% good-quality products. Start consuming it and feel the difference within the days.
