Ori AltaraceinFitMyTimeEmbracing Discomfort with Rosco Difini2020 was a year of embracing discomforts. The global pandemic, drastic changes, and social distancing forced us to face many challenges…Mar 1, 2021Mar 1, 2021
Ori AltaraceinFitMyTimeWhy should you meditate?When I was introduced to meditation, I was amazed to learn that it didn’t have to be an arduous journey to complete serenity. My journey…Oct 9, 2020Oct 9, 2020
Ori AltaraceinFitMyTimeMen Are Missing Out on YogaWhy do men shy away from yoga? Perhaps it is because they are conditioned to view exercise as an exhausting, time-consuming activity that…Oct 2, 2020Oct 2, 2020