Do we love ourselves?

Do you love yourself?

Really?

But…

Why do you invest so much time in tearing yourself down?
Why do you insist on holding every self-affirming thought under water till it drowns?

All of that energy, gather it

Are you ready?

Gather it all together and put it to good use
Take a few moments to abstain from thoughts and words of self abuse

Gather all that energy together now, and here is what I lovingly ask you to do

Spread your arms out to gather it, then curl your arms back around you.