ramon osainThe Tennis NotebookTennis Note #18Light Years Apart: Serena Williams Has No EqualAug 10, 2015Aug 10, 2015
ramon osa8 steps I used to lose 60 pounds and keep it off for 15 yearsAt 16, I stood on the scale in my aunt’s bathroom and my jaw dropped. I was 5’6 and weighed 200 pounds. Then and there, I decided that I…Jul 21, 2015Jul 21, 2015
ramon osaThe Last Time I Choked, and What I Learned to Fix It!Sweaty palms, gasping for air, my knees were shaking under the bright UCSD lights. How could a day so irresistably beautiful turn into a…Jul 4, 2015Jul 4, 2015
ramon osaBe fit for life, and have fun doing it:How I lost 60 pounds and kept it off while enjoying every step of the wayJul 3, 2015Jul 3, 2015