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CV Mario
CV Mario

CV Mario

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From How Training My Brain to Focus Helped Me to Build Two Profitable Businesses by Ali Mese

“By focusing intensely on a specific skill, you’re forcing the relevant circuit to fire, again and again, in isolation. This repetitive use of a specific circuit triggers cells called oligodendrocytes to begin wrapping layers of myelin around the neurons in the circuits.

From How Training My Brain to Focus Helped Me to Build Two Profitable Businesses by Ali Mese

A pen and paper will do it. Some people follow a daily journaling practice, while others prefer retreats, walks in nature or other self-reflection methods.

From How Training My Brain to Focus Helped Me to Build Two Profitable Businesses by Ali Mese

For instance, if you are distracted by a loud person in the office, you notice it, label it as “just noise” and return back to your focused work without getting caught up in it.

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