Mark OstachThe Future of Digital WellnessEver wonder what our digital life will look like in the year 2034? It includes a generation of young adults called “dippies” aka ‘digital…5 min read·Sep 21, 2019----
Mark OstachStart TodayFor the past 3 months my wife has suggested I read the book Girl Stop Apologizing, by Rachel Hollis. After much resistance (for obvious…4 min read·Sep 21, 2019----
Mark OstachA Night To RememberTwo months ago my father nearly died of congestive heart failure. Thankfully, he made a swift recovery and has a new lease on life. This…6 min read·Sep 21, 2019----
Mark OstachI Needed A SignMy friend Shawn is extraordinarily creative. His imagination allows him to create just about anything you can think of. Recently, we built…5 min read·Aug 6, 2019----
Mark OstachA Living LegacyExactly one year ago, a dear friend & mentor of mine passed away suddenly. As I shared in a post last year, Tim Smith was nothing shy of…5 min read·Jan 17, 2019----
Mark OstachDigital Wellness is on the RiseOver 200 people pledged to embrace a culture of digital wellbeing last week in Detroit. This was just one small step towards digital…4 min read·Jun 5, 2018----
Mark OstachFeeling Lonely?Taking care of children may be the hardest job on earth.4 min read·May 11, 2018----
Mark OstachToo Busy For Your Goals?Every year my wife and I spend an afternoon together writing down our goals and manifesting the future that we want for our family and…3 min read·Dec 31, 2017----