Josh OteroWhy Energy Drinks Are DeadThat’s a pretty bold statement about a $57Billion dollar a year market dominated by billion dollar companies that spend billions of dollars…3 min read·Jul 22, 2021----
Josh OteroScreen Time and Esport and Gamers HealthAs of recently, esports has been catching looks from researchers, medical professionals, and those who have an interest in gaming. More…4 min read·Mar 6, 2020--1--1
Josh OteroEvaluating Unrecognized Talent in the Esports CommunityWhen talking about any skill-based competition in life, like sports, board games, or business, one thing is certain: there is always a…4 min read·Feb 13, 2020----
Josh OteroThe Role of Nutrition in Esports: Part 3 (The Healthy Alternative)Concerns of Traditional Energy Drinks:3 min read·Dec 4, 2019----
Josh OteroThe Role of Nutrition in Esports: Part 2Gaining the Esports Edge:3 min read·Nov 27, 2019----
Josh OteroThe Role of Nutrition in Esports: Part 1 (The Importance of Esports)The Rise of Esports:5 min read·Nov 20, 2019----
Josh OteroHow Mindfulness can help boost your performanceMindfulness has become a greater part of my life over the past couple of years. As I dove deeper into peak performance, discovering ways in…4 min read·Jan 7, 2017----
Josh OteroHow do I start living a High Performance Lifestyle: Sleep HealthSleep has a major impact on your performance, and sleep hygiene can help get a better nights’ rest.3 min read·Apr 28, 2016----
Josh OteroHow do You Start Living a High Performance Life — HydrationBased on your feedback on my previous “High Performance Life” article, I’m going to start a weekly column on different aspects. This week…3 min read·Apr 15, 2016----
Josh OteroFour Keys To A Productive DayEveryone wants to have a productive day, right? How many of us plan to have a productive day? How do we ensure it is?2 min read·Jan 18, 2016----