Essential Camping Safety Tips: A Digital First Aid Kit!
Ready to explore the great outdoors? You have your plan and checklist and you’re ready to go. But, when getting ready for this amazing camping adventure, did you plan for what you don’t want to happen?
Ready to explore the great outdoors? You have your plan and checklist and you’re ready to go. But, when getting ready for this amazing camping adventure, did you plan for what you don’t want to happen?
Camping can be a great way to relax and make some lasting memories with family and friends. But, there are also many potential safety hazards that you should be aware of before setting out. Knowing what to look out for and how best to treat or avoid them ensures your trip won’t be disrupted by any unfortunate surprises.
With the right camping safety know-how, you can get outside without worry, have tons of fun, and come back from your journey feeling refreshed (in one piece!). Equip yourself and your family with peace of mind by learning some of the basics now.
Follow along as we walk through some camping safety guidelines so you can enjoy your next adventure worry-free!
Get your free downloadable camping checklist here!
Weather
One of the essential requirements for camping trips is being well-prepared for any weather condition. While the weather may look great when you head out, it’s always good to be vigilant and ready for any surprises.
That starts with reviewing the weather forecast for the area in which you will be camping. Here are some weather safety tips to help you stay safe and comfortable while camping:
Thunderstorms
Thunderstorms are common in many areas of the country and can be extremely dangerous to you and your fellow campers. Lightning strikes, high winds, and flash flooding from rain can put your safety at risk and like all the names imply, they can happen fast.
So, Seek shelter immediately in a building or a hard-topped vehicle. Avoid trees, open spaces, and high ground. You want to ensure you are not the tallest conductor of electricity in whatever setting you find yourself in. Unplug any electronic devices like a generator, disconnect battery terminals if you are in an RV or pop-up trailer, and don’t use electrical equipment.
If you or someone in your group is struck by lightning, seek medical attention immediately.
Extreme temperatures
Extreme temperatures can pose serious risks when camping, whether it’s cold or hot. Hypothermia, heat stroke, and dehydration are all significant concerns. To manage your core body temperature correctly, there are specific steps to take for either extreme.
For cold weather, dress warmly in layers preferably with layers that wick moisture away from your body. For tent campers especially, investing in the right camping equipment built appropriately to the climate you will camp in most often like a good sleeping bag, 3–4 season tent, head and hand wear along with a down jacket compressed in case of emergency.
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You may be tempted to bring a gas stove into the tent for heat, but keep in mind, open flames are generally intended for use outside and may cause an increase in the potential of carbon monoxide poisoning when used in an enclosed area.
For hot weather, wear loose, light-colored clothing that allows your body heat to escape and any sweat to evaporate quickly which keeps your body cool. The right kind of camping gear goes a long way to keeping you cool in the heat.
Make sure your tent has plenty of ventilation and a separate rain fly in case of rain and your sleeping bags or blankets are not built for a polar expedition. In both extremes, stay hydrated and avoid alcohol or caffeine.
Hurricanes or tornadoes
Hurricanes and tornadoes can cause widespread destruction, even in areas that are not typically affected by severe weather. The challenge with camping is you may not be in an area with cell service. If you have a satellite communicator compatible with the Global Maritime Distress and Safety System (GMDSS), you will be able to receive alerts.
Follow local news and weather reports and evacuate the area if you are advised to do so if you have access. If that’s not obtainable, find a sturdy building or shelter and seek refuge there.
Having a basic understanding of weather safety while camping is crucial in the event of severe weather. Always stay informed, be prepared with the right gear, and know how to mitigate the effects of various weather patterns. With these tips in mind, you can enjoy your camping trip safely and have fun exploring the great outdoors.
Food Safety — Not Just For Restaurants
The safety of food is of paramount importance while camping. Poor food storage and preparation can lead to contamination, spoilage, and food poisoning, so it’s essential to take the necessary precautions for the safe handling of food. All foods should be kept out of direct sunlight, in coolers with sufficient ice, or insulated containers.
Any perishable items such as meats and eggs must be refrigerated or consumed within two hours. Additionally, proper hand washing and sanitation practices are a must while preparing meals outdoors to prevent any potential incidents of cross-contamination among campers. Take a look at these concepts in more detail listed below:
Keep it hot
When camping, it’s important to keep your hot foods hot. This means keeping them at a temperature of 140°F or higher; using a heat source like a stove or fire to keep them warm; do not hold them for longer than 4 hours.
You can also use insulated containers to keep your food hot until it’s time to eat. No one wants to get sick from undercooked food, so make sure your hot meals are cooked thoroughly to 165 or higher for most foods, and always use a food thermometer to check the temperature.
Keep it cold
Keeping your cold foods cold is equally important. This means keeping your perishable foods like meat, eggs, and dairy products at 40°F or colder. Store them in a cooler with plenty of ice, cold packs, or a thermoelectric cooler, and make sure the cooler is kept in a shaded area. Remember to keep raw meats and other foods that are more susceptible to contamination separate from other items.
Keep it separated
Speaking of separation, separate raw foods from cooked foods when camping. This will help prevent cross-contamination and the spread of harmful bacteria. Use separate (or wash between uses) cutting boards and utensils for raw meats and other foods, and always wash your hands and surfaces thoroughly. If you’re using charcoal grills, make sure you have separate areas for cooking raw meats and vegetables and use different tongs or spatulas for each.
Avoid cross-contamination
Cross-contamination occurs when harmful bacteria from one food item are transferred to another. This can happen through contact with cutting boards, utensils, or hands. To avoid this, make sure you properly clean and sanitize your equipment and surfaces, and always wash your hands thoroughly. Remember to also store your food items properly and separately to prevent contact between potential contaminants.
Water
Ensuring safe drinking water while camping or hiking is a critical part of staying healthy and safe outdoors. Water sources such as rivers, lakes, streams, and even rainwater can be contaminated with bacteria, parasites, or viruses which may cause serious illnesses. Boiling water for one minute is the safest way to ensure it is free from contaminants.
Alternatively, you can purchase a filter bottle specifically designed for outdoor use or a chemical treatment system to make sure that your drinking water is free of any potential pathogens. Lastly, if possible avoid drinking from stagnant bodies of water such as ponds and puddles as these are often high in contamination levels.
What to do if you eat contaminated food
If you suspect that you’ve eaten contaminated food, it’s important to take action quickly. Common symptoms of foodborne illness include nausea, vomiting, diarrhea, and fever. Rest and drink plenty of fluids to stay hydrated, and avoid consuming solid foods until you feel better. If symptoms persist, seek medical attention to prevent further complications. Remember to always practice safe food handling techniques to prevent contamination in the first place.
Fire Safety
If you’re planning on spending some quality time in the great outdoors this summer, I have no doubt that a campfire will be a part of the adventure. However, it’s super important to prioritize fire safety all the time but especially when camping in remote locations with limited access to fire rescue crews like in a state or national park. According to Smokey Bear 🐻, here are some key points to keep in mind:
Check for fire restrictions
Before you even leave for your camping trip, make sure to check for any fire restrictions in the area. These could be due to dry conditions or high fire risk, and failing to follow them could result in fines or worse.
Note: Do not bring firewood from your house unless you live within 50 miles, preferably 10 miles, of campsites or national parks where you are staying. It can introduce insects, parasites or diseases that are harmful to the area you are camping in. Also, ensure you ask a camp host if it is ok to gather wood around the campsite.
Choose a safe spot for your fire
When it’s time to start your campfire, be sure to select a safe spot. This may seem obvious but still worth noting, Smokey recommends finding a clear area away from overhanging branches, dry grass, or other flammable materials.
And don’t forget to clear a ring around your fire pit. In fact, most campsites either have fire rings already installed, or there is an area that most campers have already used. Using what is there or has already been used is the responsible way to build a fire.
Build your fire safely
When building your fire, stick to small sticks and branches and build it slowly. Never use accelerants like gasoline or kerosene, and always keep a water bucket or shovel nearby just in case.
Keep your fire under control
While you’re enjoying your fire, make sure to keep it under control. Never leave it unattended and always keep a close eye on it. Also, be sure to put your fire out completely, dead out, before heading to bed or leaving your campsite dousing all the embers.
Never leave a fire unattended. This is a non-negotiable that seems like a lot of trouble, but, being from an area where there are forest fires annually, it is worth the trouble.
Be mindful of the weather
Finally, keep the weather in mind when it comes to fire safety. If it’s windy, for example, sparks from your campfire could easily ignite nearby trees or grass. So always be aware of the conditions and adjust your fire accordingly.
Poisonous & Irritating Plants
For your next camping trip, it’s essential to know how to stay safe around certain plants. Fortunately, the USDA Forest Service has got you covered with their helpful guide on the subject.
Get your free downloadable poisonous plant guide here!
Poison Ivy
Let’s talk poison ivy. This sneaky plant can cause a red, itchy rash that can last for weeks, so it’s best to avoid it altogether. If you do come into contact with it, though, don’t panic! Simply wash the affected area with soap and hot water as soon as possible, and avoid scratching to prevent infection.
Stinging Nettle
Another plant to watch out for is stinging nettle. As its name suggests, this plant can deliver a painful sting if you brush up against it. If you’re unlucky enough to get stung, use tape to remove any stingers and wash the area with soap and water. Applying a cold compress and taking antihistamines (like Benadryl or diphenhydramine hcl) can also help ease the pain and swelling.
Poison Oak
This plant can cause a rash similar to poison ivy, so be sure to watch out for its distinctive three-leaf shape. If you do come into contact with poison oak, washing with hot water and soap within 30 minutes can help prevent a rash from forming.
Poison Hemlock
Did you know that this plant is actually a member of the carrot family? Crazy, right? But don’t be fooled by its innocent appearance, as every part of this plant is highly toxic and can be deadly if ingested. Symptoms of poisoning include nausea, trembling, and even paralysis. So, if you come across this plant while hiking, stay far away and make sure not to touch it.
Poison Sumac
Now onto poison sumac. This plant is a bit easier to identify, as it has distinct leaves with seven to thirteen leaflets. The sap of this plant contains a potent oil that can cause an itchy rash and blisters on your skin if it comes into contact with it. If you do accidentally touch poison sumac, make sure to wash the affected area thoroughly with soap and water to minimize the chance of getting a rash.
Treatment
So, what should you do if you or someone you know comes into contact with these plants? First, seek medical attention immediately if you suspect poisoning. Otherwise, removing any contaminated clothing and washing the affected area with soap and water can help alleviate symptoms. And, of course, prevention is key, so make sure to educate yourself on the plants to watch out for before embarking on your camping trip.
Insects to Avoid While Camping
Okay, let’s talk about the types of insects you definitely don’t want to encounter during your trip. Remember, staying prepared is key to avoiding insect bites and stings.
So make sure to pack insect repellent, wear protective clothing, and keep your campsite clean. Here are a few examples, but there are many other insects that could cause concern depending on where you are.
Bloodsuckers
Otherwise known as mosquitoes, ticks, and fleas, not only are they super annoying, but they can also carry diseases. To avoid them, make sure to bring insect repellent with DEET, wear protective clothing, and avoid areas with standing water or tall grass. This type of repellant is not good for children, so bring an alternative along and dress them appropriately.
Stinging Insects
Next, we have stinging insects like bees, wasps, and hornets. Not only can their sting be painful, but some people can have serious allergic reactions. To keep them away, avoid wearing brightly colored clothing or perfumes, don’t leave food and drinks uncovered, and keep your campsite clean and free of garbage.
If you have anyone you are camping with that is allergic to these types of stinging insects, ensure they bring an epi-pen in case they are stung to treat anaphylaxis. These require a prescription so plan ahead.
Crawling Insects
Last, but not least, we have creepy crawlies — spiders, ants, and centipedes. Spiders just creep me out I am sorry to say. If you are tent camping, to keep them out of your tent, seal any cracks and crevices, keep your food sealed tightly, and use insecticide if necessary though it is not recommended..
Wild Animals
Wildlife is so neat to look at, especially if you live in a city and it is not a common occurrence. But, if they are up close and personal while you are camping, you may want to make sure you know how to protect yourself from the various kinds of wildlife you may encounter. Study up on the different types of wild animals in the area and take the necessary precautions to ensure your safety.
Black Bears
These animals are typically not aggressive, but they may become interested in your food if they can smell it. The best way to avoid a bear encounter is to store your food in bear-resistant containers or high in trees away from your campsite. If you do have one get too close for comfort which is within 50 yards, having pepper spray handy is a good way to discourage their curiosity.
More on bears here…
Mountain Goats
These animals may become curious and approach people in search of salt. To avoid them, keep your electrolyte-rich sweat away from your campsite by disposing of your cooking water at least 200 feet away from your sleeping area.
Mountain Lions
Thirdly, you may encounter cougars, also known as mountain lions, which can be dangerous. To stay safe, travel in groups and make lots of noise to alert the animals of your presence. If you do encounter a cougar, try to make yourself appear larger by raising your arms or using a jacket, while maintaining eye contact and moving away slowly.
Raccoons
Lastly, you may come across raccoons, which can be pesky scavengers. To keep them away, store your cooked meals in sealed containers and avoid eating in your tent. They are unlikely to attack, but they sure can leave a mess in your campsite if they get into your food or tents. They are also carriers of rabies, so, don’t encourage them; they are still wild animals.
First Aid
Are you planning on camping anytime soon? Whether it’s a quick weekend getaway or a longer expedition into the wilderness, it’s essential to be prepared for any unexpected injuries or emergencies that may occur.
By being prepared and knowing these basic first aid techniques, you can ensure a safe and enjoyable camping experience for you and your fellow outdoor enthusiasts. Here are some basic first aid techniques that every outdoor enthusiast should know:
Managing cuts and scrapes
When you’re out in the woods, it’s easy to accidentally cut yourself on sharp rocks or branches. If you do get a cut or scrape, the first step is to clean the wound with soap and water. Afterward, apply pressure to stop any bleeding and cover the wound with a sterile bandage or dressing.
Treating burns and blisters
Burns and blisters can be painful and debilitating, especially if you’re on a long hike or have to wear heavy gear. If you get a burn, flush the affected area with cool water and cover it with a sterile bandage or dressing. For blisters, try to leave them intact if possible, but if they do pop, clean the area and cover it to prevent infection.
Dealing with insect bites and stings
Mosquitoes, ticks, and other biting insects can be a real nuisance when you’re camping. If you get bitten or stung, start by removing the stinger or tick if possible. Then, clean the area and apply ice or a cold compress to reduce swelling and pain. If you experience any allergic reactions or other symptoms, seek medical attention right away.
Handling sprains and strains
Hiking, climbing, and other outdoor activities can put a lot of strain on your muscles and joints. If you sprain an ankle or strain a muscle, rest the affected area and apply ice or a cold compress to reduce swelling. Elevating the area and taking over-the-counter pain medications can also help alleviate discomfort.
Responding to heat exhaustion and dehydration
When you’re camping in hot weather, it’s essential to stay hydrated and avoid heat exhaustion. Symptoms of heat exhaustion include nausea, dizziness, and fatigue. If you or one of the other campers in your group develops these symptoms, move to a cool, shady area and drink plenty of water. If symptoms persist, seek medical attention immediately.
Final Thoughts
Taking proper precautions when enjoying the great outdoors can make for the most amazing adventures that you’ll remember for a lifetime. You’ll feel confident and safe with a well-stocked first aid kit along with the knowledge of basic emergency measures you can take. Knowing how to handle minor scrapes, bug bites, and burns while camping will help ensure your safety, so don’t be afraid to adventure out into the wilderness.
There are plenty of beautiful things out there just waiting to be discovered! Let your spirit soar and explore the wonders of nature fearlessly but always keep a first aid kit close by. So go forth and enjoy all that the outdoors has to offer, I look forward to hearing about your camping stories.
And don’t forget if you enjoyed this article, consider subscribing or following me for more outdoor fun coming up. Thanks for reading and have an incredible time in nature!
~ Ron
Originally published at https://www.outdoorverified.com on April 17, 2023.
