2023: The Ultimate Healthcare Scrubs Fashion Guide

Mark Kelvin
4 min readJan 31, 2023

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Healthcare scrubs may appear to be fashionably constricting, but there are several ways to wear and adjust them to your body type and personality. This page will address the most frequently asked questions regarding wearing scrubs. We will also give some fashion advice for nursing scrubs.

Healthcare Scrubs are for Men and Women

Healthcare scrubs are available for both men and women. Unisex scrubs, like most apparel designed for both genders, have a relaxed fit and frequently sit around your natural waist. This is done to facilitate comfort and movement.

Men’s scrubs have a looser fit than women’s scrubs. Men’s scrub shirts have longer sleeves, a longer body, and wider armholes.

Choosing the Best Healthcare Scrubs

Scrubs are made to be loose enough to allow for easy movement while being professional. For a more semi-fitted look, many individuals like our 2-pocket v-neck nursing scrubs. Healthcare Scrubs are frequently worn by healthcare workers for 8–12 hours every shift or more. That means scrubs must be both long-lasting and comfortable to wear.

You should know your dimensions in order to get healthcare scrubs that fit you comfortably, just like any other piece of clothing. The length of your inseam, hips, waist, and chest are all measured. Knowing your measurements will make understanding a size chart much easier, which is especially crucial if you want to buy nursing scrubs online.

When trying on scrub tops, lift your arms to see whether they fit properly. It’s a good sign if you can easily raise them without the top rising too much. When you try on your scrub pants, make sure they aren’t dragging on the ground or falling off your waist.

What Material Is Used in Healthcare Scrubs?

Some healthcare scrubs are 100% cotton, while others are a blend of cotton, polyester, and rayon. While pure cotton scrubs are light and airy, they wrinkle easily. Scrubs made of pure polyester or fabric blends shrink and wrinkle less.

Most men’s and women’s scrubs are made of an antibacterial blend of polyester, rayon, and spandex for maximum moisture-wicking comfort and elasticity.

How to Make Your Nursing Scrubs Smaller

You may shrink your healthcare scrubs in the washing machine if they are a little too big for you. Scrubs made entirely of cotton shrink more than those made of a cotton/polyester blend. Scrubs made completely of polyester are unlikely to shrink. Before washing, always read the label.

Wearing A Scrub Cap

You can have a lovely hair day even if you’re wearing a scrub cap. If you have long hair, tie it beneath your scrub hat with claw clips or silk scrunchies. When you remove your cap, just remove the clips or scrunchie and get on with your day. With short hair, a clip or scrunchie may be unnecessary. Simply gather any loose hair or hair under the hat and secure it.

What Should You Wear Under Your Scrubs?

Under scrub tops, tank tops, undershirts, and lightweight long-sleeve shirts are all suitable. We recommend wearing comfortable spandex shorts or leggings underneath scrub pants. Wearing white or flesh-colored underwear is also a good idea because these colours will show through your healthcare scrubs less.

What Should You Put On With Your Healthcare Scrubs?

According to Reddit and Quora, many physicians, nurses, and other staff members recommend wearing running sneakers. This is because you will be on your feet all day, so comfort should be a primary priority. Crocs are another option if sneakers aren’t your thing.

Remember that your shoes will be used and stained, so choose a pair that you don’t mind staining or ripping through.

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