OvkourbaliinILLUMINATIONA year in review2020 made be a better person, I lost a lot, I won some battles. It has been a good year.Jan 4, 20212Jan 4, 20212
OvkourbaliinILLUMINATIONWhy I started an ingratitude listIngratitude lists, Gratitude lists. Bad Days, Good Days. Sadness, Joy. That’s life. Live it all.Nov 22, 2020Nov 22, 2020
OvkourbaliinILLUMINATIONMy ideal imaginary dinnerTimothy Key proposed a writing exercise on the theme: “Who would you invite to dinner?” for Illumination .Jul 7, 20201Jul 7, 20201
OvkourbaliMa liste d’invités à dîner virtuelleMémé CireduTemps Lucifer Dr House Hans Rosling Steven PinkerJul 7, 2020Jul 7, 2020
OvkourbaliinILLUMINATIONHow to deal with the overwhelming mental loadBecoming aware of your condition, Taking stock of the situation, Reviewing one’s expectations, Asking for help — Delegating, Sharing…Jul 1, 20201Jul 1, 20201
OvkourbaliinILLUMINATIONMonthly Gems Discovered by OuardaILLUMINATION Writing ChallengeJul 1, 20202Jul 1, 20202
OvkourbaliSubmergées, débordées, angoissées? Comment se délivrer de la charge mentalePrendre conscience de son état , Faire l’état des lieux, Revoir ses attentes, Demander de l’aide — Déléguer, Partager, RelativiserJun 22, 2020Jun 22, 2020
OvkourbaliinILLUMINATIONHe who has the choice also has the tormentA few years ago, I went through a difficult period concerning my health, which had a severe impact on my professional and family life. It…Jun 2, 20201Jun 2, 20201
Ovkourbali# Celui qui a le choix a aussi le tourmentIl y a quelques années j’ai connu une période difficile sur le plan santé qui a impacté durablement et durement ma vie professionnelle et…May 31, 2020May 31, 2020