Jaclyn GriffithWhen we give our suffering to some force outside of us, we never take responsibility or process the…Perception is everything and if we see the suffering as something that lives outside of us, the suffering remains inside without our…Mar 1Mar 1
Jaclyn GriffithAttachmentHumans develop attachment styles in the first year of life. What we develop is dependent on our caregivers at the time. This is a…Jan 4, 2022Jan 4, 2022
Jaclyn GriffithHolding onto bitterness can steal your joy and ability to be productive in moving forward in your…Last week I had many breakdowns that led to more awareness and essentially releasing some bitterness that I did not even know I was still…Nov 30, 2021Nov 30, 2021
Jaclyn GriffithGentle EmotionIt is not emotion that is problematic, it is the thoughts about the emotion that causes a problem. Do not sit and DWELL IN emotions, sit…Nov 30, 2021Nov 30, 2021
Jaclyn GriffithFear, Failure and SuicideMy daughter wrote this in 4th grade. I noticed she wrote about failure several more times in this journal. She would write about her day…Nov 30, 2021Nov 30, 2021
Jaclyn GriffithAnger is a sign of emotional suppression.Yesterday, I unleashed all my frustration through physical activity and today I feel so much lighter. I have also been encouraging my…Nov 29, 2021Nov 29, 2021