You know what? I’ve spent half my life studying drugs and you know which one is the most powerful? The one you’ll never need.

Don’t get me wrong, they can save your life but believe me, we take many more than we need.

I like to apply what I learn and because I didn’t want to end up becoming an old man with more than 10 medications a day, I started studying nutrition and food.

This is where my world stopped. …

Eat bananas, are healthy