If you’re someone who frequently experiences digestive issues like bloating, gas, and acid reflux, you know how uncomfortable and frustrating it can be. Over the years, I’ve tried many different remedies to alleviate these symptoms, from diet changes to over-the-counter medications, but nothing seemed to provide a long-lasting solution.
That is until I discovered digestive enzymes. These natural supplements have been a game-changer for my digestive health and have helped me alleviate many of the uncomfortable symptoms I used to experience regularly. In this article, I’ll share with you what digestive enzymes are, how they work, and how they’ve helped me improve my digestive health.
What are Digestive Enzymes?
Digestive enzymes are naturally occurring proteins that break down the food we eat into smaller molecules that our body can absorb and use for energy. These enzymes are produced in various organs, including the mouth, stomach, pancreas, and small intestine, and each has a specific function in the digestive process.
For example, amylase is an enzyme produced in the mouth that helps break down carbohydrates, while lipase is produced in the pancreas and helps break down fats. Protease is another enzyme that is produced in the stomach and small intestine…
