Paddling Foundation – Medium

Paddling Foundation

Paddling Foundation

CORONAVIRUS AND PERIODS: A GUIDE

The global SARS COVID-19 epidemic is affecting the health of many humans around the world. The disease has forced people to rethink their…

May 26, 2020

Coronavirus and Periods

May 26, 2020

Paddling Foundation

What is a Menstrual Migraine and how to deal with it?

Eight months after giving birth to her first born, Sneha, a young mother, started experiencing difficult period cycles. Earlier, before…

May 9, 2020

Menstrual Migraine

May 9, 2020

Paddling Foundation

PREMENSTRUAL SYNDROME (PMS)

From the instance of getting the first period to the very last one, there’s always been a multitude of issues related to the workings of…

May 7, 2020

Premenstrual Syndrome

May 7, 2020

Paddling Foundation

Period Myths — IT’S NOT SAFE TO EXERCISE ON YOUR PERIODS.

Being a sloth and hogging on your comfort food, while those cramps churn inside your uterus! Well, that is how a lot of us (privileged)…

May 2, 2020

It is safe to excercise on your periods

May 2, 2020

Paddling Foundation

Period Stories — The Day I Was Celebrated

It was awkward having your extended family along with your family friends, colleagues of your parents, and almost half the town…

Apr 19, 2020

Assam Periods Ritual

Apr 19, 2020

Paddling Foundation

RED ≠ DANGER

The endless menstrual taboos have kept a lot of menstruators in dark about the essential menstrual practices. A huge majority of people in…

Apr 12, 2020

Menstrual Hygeine

Apr 12, 2020

Paddling Foundation

Period Stories - Chums in Chunks

I am a 45-year-old woman, unfortunately, my experience with periods has not been a pleasant one. At the age of 14, my battle with…

Apr 9, 2020

Period Stories - Chums in Chunks

Apr 9, 2020

Paddling Foundation

PERIOD MYTHS — ONLY WOMEN MENSTRUATE.

Biology transcends the social or cultural construct of gender-binarism. Therefore, saying that periods are just a ‘women thing’ is a…

Apr 8, 2020

Period Myths - Only women menstruate.

Apr 8, 2020

Paddling Foundation

HOW DO YOUR EATING HABITS DICTATE YOUR MENSTRUATION?

In this globalized and capitalist world, most of us cannot escape the fast food epidemic. While the consumption of fast food has adverse…

Apr 7, 2020

HOW DO YOUR EATING HABITS DICTATE YOUR MENSTRUATION?

Apr 7, 2020

Paddling Foundation

Paddling Foundation

Paddling is a non-profit organization and a menstrual hygiene initiative based out of Mumbai, India. https://paddlingfoundation.wordpress.com/

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