P&C Nutrition

Inspiring people to live healthier lives from our nutrition clinic and through our weekly newsletter.

Don’t cry for meat Argentina!

Protein is well and truly back on the menu, and TC is lapping it up for a fortnight in protein paradise!

P&C Nutrition4 min read

// SUDS OFF

Is this the simplest way to cut back on chemicals in the home?

P&C Nutrition3 min read

Ditch the caffeine, not the taste // The lowdown on decaf

Whether you drink decaf out of choice, or for health reasons, here’s a handy guide to finding the best cup of decaf is for you!

P&C Nutrition4 min read