45 Lb Olympic Weight Plates

Paisley Hayes
13 min readMar 14, 2024

--

45-Lb-Olympic-Weight-Plates-1

Welcome to our in-depth review of 45 Lb Olympic Weight Plates! If you are a fitness enthusiast, weightlifter, or gym owner, you will definitely be interested in this roundup. We have compiled a list of the best 45 Lb Olympic Weight Plates available in the market, providing you with a comprehensive comparison of features, performance, and value. Dive into this article to find the perfect solution for your weightlifting needs, and elevate your workouts to the next level.

The Top 7 Best 45 Lb Olympic Weight Plates

  1. Durable and Rust-Resistant 45 Lb. Olympic Rubber Plate — Body Solid 45 lb. Rubber Grip Olympic Plate — Unmatched Safety and Durability, Featuring Quad-Grip Design and Impervious to Rust, Chips, or Fading.
  2. 45 Lb Olympic Bumper Plate for Strength Training — Elevate your strength training with the Titan Fitness 45 lb Economy Bumper Plate, featuring low bounce rate, raised plate lip, and a high-quality rubber construction for a durable and dependable weightlifting experience.
  3. High-Density Rubber Olympic Bumper Plates — Color-Coded Set — Protect your floors and bars with these color-coded 370 lb bumper plates, perfect for strength training, weightlifting, and CrossFit enthusiasts looking for a durable and versatile weightlifting solution.
  4. 45 Lb Olympic Weight Plates with Interlocking Design — Experience a seamless workout with these innovative 45 Lb Interlocking Olympic Weight Plates, perfect for school weight rooms, home gyms, and commercial settings.
  5. CAP 45 lbs Olympic Weight Plate — Boost your strength training routine with CAP Barbell’s 45 lb Olympic Weight Plates, featuring a durable gray baked enamel coating and versatile weight options for a customized and engaging workout experience.
  6. High-Quality 45lb Olympic Weight Plates Set — Elevate your weightlifting routine with these 45lb Olympic Weight Plates, designed to suit all types of fitness, featuring premium high-use coating and commercial-grade quality.
  7. Durable 45 Lb Olympic Weight Plates Set for Strength Training — Balancefrom’s Olympic Bumper Plate Weight Set is a heavy-duty, color-coded option that offers strong protection for your lifting platform, bars, and floors, making it an ideal choice for strength training and weightlifting enthusiasts.

As an Amazon Associate; we earn from qualified purchases.

Reviews

🔗Durable and Rust-Resistant 45 Lb. Olympic Rubber Plate

body-solid-45-lb-rubber-grip-olympic-plate-1

Body Grip Rubber Plates have become an indispensable part of my daily routine while working out. The quad-grip design made it incredibly simple to hold onto, without worrying about slipping, even when hands got sweaty. These plates are a testament to durability, with their impact-resistant rubber that protects the plates, as well as the equipment and floors, from getting damaged due to regular usage.

The most notable aspect of these plates is their resistance to rusting, chipping or flaking. This means I never have to worry about their color fading or their overall look degrading over time. The metal sleeve provides an excellent, snug fit over any Olympic bar, ensuring it remains steady.

Despite all the positives, there was one area that could have been better. Initially, I found that they might be difficult for people with smaller grip sizes as the design can be quite large. Overall, the performance, durability, and safety features have made Body Grip Rubber Plates my go-to choice for all my lifting needs.

🔗45 Lb Olympic Bumper Plate for Strength Training

titan-fitness-45-lb-economy-olympic-bumper-plate-sold-individually-rubber-with-steel-insert-weightli-1

I recently added the 45 LB Economy Bumper Plate to my weightlifting arsenal, and I must say, I’m quite impressed with its performance and design. The raised plate lip makes picking up the plate a breeze, and its low bounce rate ensures a safe and effective workout experience.

While the rubber smell from the oil used for preventing dry-rot during storage was a bit off-putting, it disappeared after washing the plates thoroughly. The overall durability and sturdiness of the plate itself are great, especially considering its price point.

One downside that I’ve encountered is the potential for the plates to warp or bend if dropped from a significant height, but for occasional home use, this shouldn’t be too much of a concern. Additionally, the collars provided with the plates don’t seem to fit as well as I’d like, but with a bit of tweaking, they still work adequately.

Overall, the 45 LB Economy Bumper Plate is an excellent addition to any home weightlifting setup, offering a great balance of quality, performance, and affordability.

🔗High-Density Rubber Olympic Bumper Plates — Color-Coded Set

everyday-essentials-color-coded-olympic-bumper-plate-weight-plate-w-steel-hub-370-lbs-size-set-370-l-1

Last week, I decided to give the Everyday Essentials Olympic Bumper Plate Weight Plates a try during my strength training sessions. Being a fitness enthusiast, it’s essential to have good quality equipment that can withstand the wear and tear of daily use. The first thing that caught my eye was the colorful lettering on each plate, making them easy to identify at a glance.

Upon arrival, the set arrived in a mixed bag of damaged boxes, but the plates themselves were in excellent condition with only a few minor surface scratches. The high-density rubber coupled with solid stainless steel inserts provided the perfect balance of protection and durability. I appreciated how the plates could be safely dropped without causing damage to my floor or the weight plates themselves.

However, one downside I noticed was the faint rubber smell that followed me throughout the week. While not overpowering, it was enough to catch my attention when I first started using the plates. Still, the odor did not deter me from using the bumper plates, and I continued to use them for my strength training sessions.

During my experience, I found the plates excelled in providing resistance and support for various workouts such as weightlifting and CrossFit. Their versatility made them an essential addition to my fitness arsenal. But, one con I discovered was the weight discrepancies that were found upon weighing individual plates, which could skew my progress in the long run.

Overall, I would say the Everyday Essentials Olympic Bumper Plate Weight Plates are a great value for the price, especially when considering the impressive weight they provide. The only area that needs improvement is the consistency of the weights. Nonetheless, my experience with these bumper plates has been positive, and I look forward to continuing to use them in my workouts.

🔗45 Lb Olympic Weight Plates with Interlocking Design

interlocking-olympic-weight-plate-45-lb-1

I’ve been using these interlocking 45 lb. Olympic weight plates in my home gym for a while now, and I must say, they’re a game-changer. Not only do they look sleek with their innovative design, but they also make dealing with weight plates a breeze. The interlocking feature allows for more space on the collar, which was a pleasant surprise.

The two ergonomically-placed handles are a real lifesaver when it comes to bar loading and unloading. They make it so much easier to grab the weight plates and get them onto the bar. I’ve been using these plates in my school weight room and commercial gym too, and they’ve been a hit with everyone!

However, one minor drawback I’ve noticed is that since they’re sold individually, purchasing a pair means buying two. But overall, the benefits of these interlocking Olympic weight plates have far outweighed any minor inconvenience. They’re perfect for any gym setting, and I would definitely recommend them!

🔗CAP 45 lbs Olympic Weight Plate

cap-barbell-2-inch-olympic-plate-gray-45-lbs-1

When I first opened the package, I could feel the weight of the 45-pound Olympic plate, and its gray baked enamel coating gave it an impressive and durable look. It fit snugly onto my barbell, and its machined center hole provided smooth edges that made it easy to handle.

However, I noticed that the hole’s diameter was slightly larger than 2 inches — probably a mistake in the manufacturing process. This caused the plates to tilt on the bar during some exercises, making it hard to balance my weights. Additionally, one of my plates had a slight inconsistency in its weight, and I could feel it wobbling when I lifted.

Despite these issues, I found the overall build quality to be quite solid, and the weight plates fit securely on my barbell. The price point was reasonable, and I appreciated the variety of weight options that CAP Barbell offers.

While these weight plates might not be perfect, they did their job of helping me lift heavy loads for strength training and cardiovascular fitness. And as someone who trust in CAP Barbell’s reputation in the fitness industry, I’ll be looking forward to potentially purchasing more plates in the future.

🔗High-Quality 45lb Olympic Weight Plates Set

steel-olympic-plates-45lb-pair-size-45-lbs-1

I’ve been using these 45lb Olympic Weight Plates for a while now, and they’ve truly become my go-to for all my workouts. The commercial-grade quality is evident in their durability, and the premium high-use coating ensures they don’t chip or scratch easily.

These plates are perfect for general fitness, powerlifting, weightlifting, and bodybuilding alike. The Olympic hole size of 2 inches makes them compatible with most barbells. However, I did notice that they are quite heavy — a 90-pound set might be a better option if you’re looking for a variety of weights. But overall, these 45lb plates have been a reliable addition to my fitness routine.

🔗Durable 45 Lb Olympic Weight Plates Set for Strength Training

balancefrom-olympic-bumper-plate-weight-plate-with-steel-hub-black-260-lbs-set-size-set-260-lbs-1

I had the pleasure of trying out these Balancefrom Bumper Plate Weight Plates, and I must say, they exceeded my expectations. I particularly appreciated the high-density rubber construction which allows the plates to safely withstand repeated drops without any damage to the flooring, platform, or the plates themselves. The color-coded weight labels made identification effortless and convenient.

On the downside, the 10 lb plates did not fit properly on my barbells, which required a bit of DIY adjustment by shaving out the 10 lb holes with a dremel. Additionally, I came across a few quality control issues like some plates having a strong cigarette smell and missing ones from my order. Nonetheless, the overall experience of working with these bumper plates was still commendable.

Buyer’s Guide

If you’re looking to invest in Olympic weight plates, you’ve come to the right place. In this buyer’s guide, we’ll outline some general features, considerations, and advice to help you make an informed decision when purchasing your first set of 45 lb Olympic weight plates.

45-Lb-Olympic-Weight-Plates-2

Important Features to Consider

When browsing for Olympic weight plates, there are several essential features to keep in mind. Here are a few key points to consider before finalizing your purchase:

  1. Material: Olympic weight plates are usually made from cast iron or solid steel. Cast iron plates are heavier and provide a more stable platform for lifting, while steel plates are more durable and corrosion-resistant. 2) Finish: Painted or unpainted plates both have their pros and cons. Painted plates tend to be more aesthetically pleasing and offer better grip, but unpainted plates may provide better durability and longevity. 3) Quality Control: Look for weight plates with quality control features such as clear weight markings and a sturdy, uniform construction.

Considerations Before Purchasing

Before deciding to buy a set of 45 lb Olympic weight plates, consider the following factors:

  1. Are you a beginner, intermediate, or advanced lifter? The weight range you choose may depend on your level of experience and desired level of resistance. 2) What is the primary purpose of the weight plates? Are you buying them for at-home workouts or will you be using them in a gym environment? 3) Compare the weight plates with other types of weights, such as bumper plates or standard iron plates, to ensure they meet your fitness needs and budget.
45-Lb-Olympic-Weight-Plates-3

Advice for Selecting the Right 45 lb Olympic Weight Plates

Here are some tips to help you select the most suitable weight plates for your fitness journey:

  1. Do your research: Check customer reviews and product specifications before making a decision. 2) Invest in quality: High-quality weight plates will provide better performance and durability in the long run. 3) Consider durability when comparing two sets of Olympic weight plates with similar features and weight.

Now that you have a better understanding of the important features, considerations, and advice when purchasing 45 lb Olympic weight plates, you can make an informed decision and enjoy a safe and productive workout routine. Good luck and happy lifting! — [Your Name Here] — — The Fitness Expert Team — -

FAQ

45-Lb-Olympic-Weight-Plates-4

What are 45 Lb Olympic Weight Plates?

45 Lb Olympic Weight Plates are designed to be used in various weightlifting exercises. They are made from high-quality steel and have a diameter of 1.98 inches. Each plate weighs 45 pounds, which is an ideal weight for intermediate to advanced athletes to gain strength and build muscle effectively. They are part of a complete set of Olympic plates, which includes lighter and heavier options for a wide range of exercises.

The 45 Lb Olympic Weight Plates are designed to provide a smooth and uniform rotation during lifting, ensuring accuracy and control. They are also durable and built to withstand years of intense use, making them a popular choice among weightlifters and fitness enthusiasts seeking high-performance weightlifting equipment.

What are the dimensions of a 45 Lb Olympic Weight Plate?

The 45 Lb Olympic Weight Plate measures 1.98 inches in diameter and 0.68 inches in thickness. It is designed to fit perfectly on a standard 7-foot Olympic barbell, allowing for easy and secure attachment during weightlifting exercises. The plate’s dimensions ensure that it is both compact and stable when in use, providing a safe and reliable environment for strength training and muscle building.

The plate’s diameter adheres to IWF (International Weightlifting Federation) standards, ensuring compatibility with other weightlifting equipment and accessories. This uniformity in design and dimensions allows for seamless integration into various Olympic weightlifting routines and programs, making it an essential piece of equipment for any serious strength trainer.

45-Lb-Olympic-Weight-Plates-5

What materials are 45 Lb Olympic Weight Plates made from?

45 Lb Olympic Weight Plates are made from high-quality steel, which provides strength, durability, and resistance against corrosion. The steel is coated with a layer of zinc and a protective finish, which helps to prolong the lifespan of the plates and prevent rusting even after prolonged exposure to moisture and sweat. This ensures that the 45 Lb Olympic Weight Plates remain functional and safe to use, even in high-humidity environments.

The steel used in the 45 Lb Olympic Weight Plates undergoes a strict quality control process, ensuring that it meets the highest standards for weightlifting equipment. This ensures that athletes and fitness enthusiasts using these plates can trust that they are receiving top-quality equipment that will provide consistent performance and safety for their training.

Can a 45 Lb Olympic Weight Plate be used with other types of weightlifting equipment?

Yes, a 45 Lb Olympic Weight Plate is compatible with other types of weightlifting equipment. It follows the International Weightlifting Federation (IWF) standards for weightlifting plates, which means it has a uniform diameter and thickness that allows it to fit securely onto standard barbells and other accessories designed for Olympic weightlifting.

This compatibility with various weightlifting equipment makes the 45 Lb Olympic Weight Plate a versatile and valuable addition to any home or commercial gym. It can be used in exercises such as squats, lunges, bench presses, and deadlifts, providing a diverse range of options for strength training and muscle building.

45-Lb-Olympic-Weight-Plates-6

What are the benefits of using Olympic weight plates in my workout routine?

Using Olympic weight plates in your workout routine offers several benefits, including increased strength, improved muscle growth, and better overall fitness. These plates are designed to provide a uniform and consistent weight distribution, allowing for precise and effective resistance training. This can help you target specific muscle groups and achieve your fitness goals more efficiently.

Olympic weight plates are also more resistant to wear and tear than traditional plates, making them a more durable and long-lasting option for your workout routine. Additionally, their unique size and weight make them stand out from other weightlifting equipment, adding a sense of novelty and excitement to your workouts.

How do I properly attach a 45 Lb Olympic Weight Plate to a barbell?

To attach a 45 Lb Olympic Weight Plate to a barbell, follow these steps:

  1. Ensure the barbell is lying flat on a stable surface and secured safely using a weight storage rack or other appropriate equipment. 2. Stand on one side of the barbell and place your hand on the end closest to you. 3. With your other hand, grab the 45 Lb Olympic Weight Plate and position it above the bar, aligning the plate’s center hole with the bar’s center hole. 4. Slowly lower the plate onto the bar, ensuring it is securely in place. 5. Use a collars or clips to secure the plate to the barbell for added stability and safety.

It is essential to handle Olympic weight plates with care, as they are heavy and can cause injury if mishandled. Always follow the manufacturer’s instructions for proper assembly, use, and maintenance of your equipment to ensure your safety and the longevity of your investment in Olympic weightlifting equipment.

As an Amazon Associate; we earn from qualified purchases.

--

--