Courtney Palm, LMFTinBaby Sleep TrainingSleep Shaming: How the “baby sleep movement” is turning mothers against each other.I used to have a fantasy that once I became a mother, I would have this special connection to other women out there experiencing the highs…Jul 31, 2019Jul 31, 2019
Courtney Palm, LMFTinBaby Sleep TrainingNavigating Infant SleepThe first four months of life for an infant are marked by ups and downs with regard to sleep. It can feel really overwhelming as a parent…Apr 30, 2019Apr 30, 2019
Courtney Palm, LMFTinBaby Sleep TrainingToddler Bed TransitionIt’s a big moment in your little one’s life when the time for the crib is over and it’s on to the Big Bed. Most parents dread this…Apr 22, 2019Apr 22, 2019
Courtney Palm, LMFTinBaby Sleep TrainingSleep Bug: The top 6 medical reasons your kiddo isn’t sleepingThe first three years of life are a germ-infested, battleground of croup, hand-foot-and-mouth, flu, cold, stomach virus, and every other…May 17, 2018May 17, 2018
Courtney Palm, LMFTinBaby Sleep TrainingSleep Stages for the Itty-Bittys (0–1yr)Sleepers or Strugglers: (0–3 months)May 11, 2018May 11, 2018
Courtney Palm, LMFTinBaby Sleep TrainingWhy are naps so hard?!Naps are wasted on the young. Isn’t that the saying? And boy is it ever true! As a therapist specializing in sleep I can attest that…Mar 19, 20181Mar 19, 20181
Courtney Palm, LMFTinBaby Sleep TrainingThe Magic of the Sleep FeedNew babies are not expected to sleep well for one main reason: they need to eat! Infants are usually unable to sleep through the night…Jan 16, 20181Jan 16, 20181
Courtney Palm, LMFTinBaby Sleep TrainingSleep Training the Co-SleeperThe term “sleep training” brings to mind images of lengthy crying jags and babies separated off into another room and another bed. While…Sep 3, 20175Sep 3, 20175
Courtney Palm, LMFTinBaby Sleep TrainingWhy do moms judge each other about sleep? (and everything else)Before I had kids I had certainly heard the phrase “mom-shaming” but didn’t really understand how prevalent this experience was in the life…Mar 31, 2017Mar 31, 2017
Courtney Palm, LMFTinBaby Sleep TrainingSlowing Down the Sleep Train: How to add support without derailing your planThere are few experiences in life so relaxing as being cradled in someone’s arms, full tummy, gently snoozing next to the one you love…Feb 22, 2017Feb 22, 2017