Hi there! I have had a surgery cause of clogged arteries and since then I take food very seriously. Your article was, at the very least, clarifying.
One question though: what happened to me was because a desease I have in my liver, named ATHEROSCLEROSIS, do you think the food habits you recommend work all the same for people with this desease?
Also I would respectfully recommend for your readers, the book from Dr. Ignarro «NO more heart attacks» which is a great recommendation for Nitric Oxide which is good for the arteries.