Ivan PangaribuanThe Benefit of Mindfulness MeditationPeople have been meditating for thousands of years, often as part of a spiritual practice. But in more recent years, mindfulness has become…Jan 24, 2022Jan 24, 2022
Ivan PangaribuanI am a highly sensitive person (HSP)I can’t stand chaos. I hate loud environments. Art makes me cry. Bright lights hurt my eyes. Were you just maybe kind of a little bit rude…Jan 22, 2022Jan 22, 2022
Ivan PangaribuanMeta-Emotion: How To Recognize Your FeelingsA meta-emotion is the way we “feel” about feelings. They’re the emotions you have around your emotions, hence the meta. Different people…Jan 21, 2022Jan 21, 2022
Ivan PangaribuanHow does environment influence personality“Environment is the invisible hand that shapes human behavior”Jan 20, 2022Jan 20, 2022