Jay Chodagam – Medium

Jay Chodagam

Jay Chodagam
in
awakenedspirit

It’s Tough to Get Depressed When You’re Helping Strangers

I t’s tough to get depressed when you’re helping someone. This was the key take away from the talk I attended by Kelly McGonigal, a…

Jul 24, 2020

It’s Tough to Get Depressed When You’re Helping Strangers

Jul 24, 2020

Jay Chodagam
in
awakenedspirit

Sleep Like A Champ

Agood laugh and a long sleep are the two best cures for anything, says an Irish proverb. On average, we humans spend a third of our lives…

Jul 16, 2020

Sleep Like A Champ

Jul 16, 2020

Jay Chodagam
in
awakenedspirit

10 Surprising Facts About Happiness

I f you think you’ve figured out life, these facts about happiness will blow you away.

Jul 1, 2020

10 Surprising Facts About Happiness

Jul 1, 2020

Jay Chodagam
in
awakenedspirit

Charge All Things With a Breath of Your Own Spirit

O ver the 20 years of walking the path, I’ve often pondered on the roles of being and doing in our individual and collective “progress”…

Jun 23, 2020

Charge All Things With a Breath of Your Own Spirit

Jun 23, 2020

Jay Chodagam
in
awakenedspirit

What’s More Powerful, Your Head or Your Heart?

I n a recent workshop, there was a question posed - “what’s more powerful in influencing our decisions, the head or the heart?” That…

Jun 16, 2020

What’s More Powerful, Your Head or Your Heart?

Jun 16, 2020

Jay Chodagam
in
awakenedspirit

Attitude of Gratitude

Several years ago I was glancing through a magazine, Time perhaps, which had a report on the ‘Happiest nations in the world’. One nation…

Jun 9, 2020

Attitude of Gratitude

Jun 9, 2020

Jay Chodagam
in
awakenedspirit

Lessons from TEDx Talk

O n the long flight enroute to India the day after my TEDx talk, I enjoyed the downtime and had a chance to reflect on the build up over…

Jun 8, 2020

Lessons from TEDx Talk

Jun 8, 2020

Jay Chodagam
in
awakenedspirit

Instinct versus Intelligence

I heard a fascinating conversation some time ago between an elder and some youth. Dadi Janki had said “Please, stop thinking”. The youth…

May 27, 2020

Instinct versus Intelligence

May 27, 2020

Jay Chodagam
in
awakenedspirit

Power, Purpose & those Adolescent Years

D o you have experience with adolescence? Every human has, either with their children, a relative or, if memory serves, their own passage…

May 18, 2020

Power, Purpose & those Adolescent Years

May 18, 2020

Jay Chodagam

Jay Chodagam

Meditation teacher, kite surfer, TEDx speaker and coddiwompler who’s car and clothes live in San Francisco Bay Area

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