Jay ChodagaminawakenedspiritIt’s Tough to Get Depressed When You’re Helping StrangersI t’s tough to get depressed when you’re helping someone. This was the key take away from the talk I attended by Kelly McGonigal, a…Jul 24, 2020Jul 24, 2020
Jay ChodagaminawakenedspiritSleep Like A ChampAgood laugh and a long sleep are the two best cures for anything, says an Irish proverb. On average, we humans spend a third of our lives…Jul 16, 2020Jul 16, 2020
Jay Chodagaminawakenedspirit10 Surprising Facts About HappinessI f you think you’ve figured out life, these facts about happiness will blow you away.Jul 1, 2020Jul 1, 2020
Jay ChodagaminawakenedspiritCharge All Things With a Breath of Your Own SpiritO ver the 20 years of walking the path, I’ve often pondered on the roles of being and doing in our individual and collective “progress”…Jun 23, 2020Jun 23, 2020
Jay ChodagaminawakenedspiritWhat’s More Powerful, Your Head or Your Heart?I n a recent workshop, there was a question posed - “what’s more powerful in influencing our decisions, the head or the heart?” That…Jun 16, 2020Jun 16, 2020
Jay ChodagaminawakenedspiritAttitude of GratitudeSeveral years ago I was glancing through a magazine, Time perhaps, which had a report on the ‘Happiest nations in the world’. One nation…Jun 9, 2020Jun 9, 2020
Jay ChodagaminawakenedspiritLessons from TEDx TalkO n the long flight enroute to India the day after my TEDx talk, I enjoyed the downtime and had a chance to reflect on the build up over…Jun 8, 2020Jun 8, 2020
Jay ChodagaminawakenedspiritInstinct versus IntelligenceI heard a fascinating conversation some time ago between an elder and some youth. Dadi Janki had said “Please, stop thinking”. The youth…May 27, 20201May 27, 20201
Jay ChodagaminawakenedspiritPower, Purpose & those Adolescent YearsD o you have experience with adolescence? Every human has, either with their children, a relative or, if memory serves, their own passage…May 18, 2020May 18, 2020