How To Deal With The End Of A Toxic FriendshipYou’ve finally done it: after years of feeling berated and bad about yourself, constantly walking on eggshells afraid of what she’ll say…Oct 11, 2017Oct 11, 2017
How Ritualizing Your Self-Care May Be the Key to Keeping Anxiety at BayNowadays, there are a lot of things to get anxious about. With complex information about our social circles and the world constantly…Oct 2, 2017Oct 2, 2017
Teen Angst: How to Parent Teens with AnxietyAs any parent could tell you, parenting a teenager is no easy task. From growth spurts to hormone fluctuations, teens undergo so many…Sep 28, 2017Sep 28, 2017
Why You Should Be Tracking Your Mental HealthThere’s no doubt about it: talking about mental health, especially your own, can be difficult. Having discussions about mental health and…Sep 19, 2017Sep 19, 2017
The Importance Of Not Just Creating, But Maintaining FriendshipsYour friends are precious people. They help you through tough times, and hop over the obstacles in front of you. In a way, their support is…Aug 2, 2016Aug 2, 2016
Introducing ParalignParalign is an anonymous platform for mental and emotional support. The goal of Paralign is to create a supportive community in which…Jul 21, 20161Jul 21, 20161
